Holly Koester

Walton Hills, OH

Bib: 25030 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 60

Gender (Female)

#0 / 10

Top 50%

Masters (Masters Women)

#0 / 6

Handcycle Female

#0 / 9

Race Day Weather

44°/34°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:09/mi

22:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

5:20/mi

38:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

5:21/mi

55:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

5:11/mi

1:14:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

5:27/mi

1:28:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:12/mi

1:47:29

↑ 58 ft↓ 57 ft

30 ft elev

34.3K· 21.31 mi

5:53/mi

2:03:13

↑ 74 ft↓ 80 ft

22 ft elev

35K· 21.75 mi

6:08/mi

2:05:53

↑ 24 ft0.9% grade

36 ft elev

40K· 24.85 mi

6:03/mi

2:24:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:01/mi

2:35:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:14:425:43 /mi⚡ faster

2nd Half

1:20:566:09 /mi+8.3%

Positive split — 8.3% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:12	7:09	3.11 mi	22:12	7:09	-
10K	38:47	6:14	3.10 mi	16:35	5:20	-1:49
15K	55:24	5:57	3.11 mi	16:37	5:21	+0:01
21K	1:14:42	5:43	3.73 mi	19:18	5:11	-0:10
25K	1:28:14	5:41	2.48 mi	13:32	5:27	+0:16
30K	1:47:29	5:46	3.11 mi	19:15	6:12	+0:45
34.3K	2:03:13	5:47	2.67 mi	15:44	5:53	-0:19
35K	2:05:53	5:47	0.44 mi	2:40	6:08	+0:15
40K	2:24:42	5:49	3.10 mi	18:49	6:03	-0:05
Finish(26.22 mi)	2:35:38	5:56	1.37 mi	10:56	8:01	+1:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:11 /mi

Average Pace

5:56 /mi

Slowest Pace

8:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:02

42% of race

Time at Steady Pace

56:28

36% of race

Time at Slower Pace

33:08

21% of race

Average Pace: 5:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	Handcycle Female	Seg. Overall	Seg. Females	Seg. Handcycle Female
5K	3.11 mi	27	3	3	34	5	5
10K	3.10 mi	30-3	4-1	4-1	40	6	6
15K	3.11 mi	31-1	4	4	34	5	5
21K	3.73 mi	32-1	4	4	37	5	5
25K	2.48 mi	33-1	4	4	37	5	5
30K	3.11 mi	35-2	4	4	40	6	6
34.3K	2.67 mi	37-2	5-1	5-1	37	6	6
35K	0.44 mi	37	5	5	36	6	6
40K	3.10 mi	37	5	5	46	7	6
Finish(26.22 mi)	1.37 mi	36+1	5	5	33	4	4

F60-64

Passing Analysis

No position changes recorded for this athlete.

All Results

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