Kara Moore

Saint Louis, MO

Bib: 8497 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 4%

Gender (Female)

#0 / 12338

Top 2%

Masters (Masters Women)

#0 / 5451

Top 0.7%

Division (F45-49)

#0 / 1255

Top 0.6%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:02/mi

24:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:20/mi

47:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:23/mi

1:10:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:32/mi

1:38:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:42/mi

1:57:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:47/mi

2:22:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:25/mi

2:45:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:39/mi

3:08:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:43/mi

3:19:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:38:437:34 /mi⚡ faster

2nd Half

1:40:437:39 /mi+2.0%

Positive split — 2.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:56	8:02	3.11 mi	24:56	8:02	-
10K	47:42	7:41	3.10 mi	22:46	7:20	-0:42
15K	1:10:38	7:35	3.11 mi	22:56	7:23	+0:03
21K	1:38:43	7:34	3.73 mi	28:05	7:32	+0:09
25K	1:57:51	7:35	2.48 mi	19:08	7:42	+0:10
30K	2:22:03	7:37	3.11 mi	24:12	7:47	+0:05
35K	2:45:07	7:36	3.11 mi	23:04	7:25	-0:22
40K	3:08:54	7:36	3.10 mi	23:47	7:39	+0:14
Finish(26.22 mi)	3:19:26	7:37	1.37 mi	10:32	7:43	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

7:37 /mi

Slowest Pace

8:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:46

70% of race

Time at Steady Pace

59:40

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	1883	317	16	1641	241	10
10K	3.10 mi	1732+151	275+42	13+3	1645	240	12
15K	3.11 mi	1690+42	263+12	11+2	1641	241	10
21K	3.73 mi	1633+57	244+19	10+1	1502	205	6
25K	2.48 mi	1716-83	270-26	12-2	2510	463	24
30K	3.11 mi	1675+41	263+7	11+1	1793	311	15
35K	3.11 mi	1494+181	235+28	10+1	876	110	5
40K	3.10 mi	1368+126	221+14	8+2	998	167	4
Finish(26.22 mi)	1.37 mi	1311+57	214+7	7+1	1069	207	4

207

Passing Analysis

No position changes recorded for this athlete.

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All Results

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