Kristin Lemos

Bethesda, MD

Bib: 7327 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 1%

Gender (Female)

#0 / 12338

Top 0.2%

Masters (Masters Women)

#0 / 5451

Top 0.1%

Division (F40-44)

#0 / 1527

Top 0.2%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:00/mi

21:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:37/mi

42:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:40/mi

1:03:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:55/mi

1:28:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:36/mi

1:45:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:51/mi

2:06:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:54/mi

2:27:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:07/mi

2:50:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:25/mi

3:00:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:28:486:48 /mi⚡ faster

2nd Half

1:31:196:56 /mi+2.8%

Positive split — 2.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:44	7:00	3.11 mi	21:44	7:00	-
10K	42:18	6:48	3.10 mi	20:34	6:37	-0:23
15K	1:03:02	6:46	3.11 mi	20:44	6:40	+0:03
21K	1:28:48	6:48	3.73 mi	25:46	6:55	+0:15
25K	1:45:12	6:46	2.48 mi	16:24	6:36	-0:19
30K	2:06:28	6:47	3.11 mi	21:16	6:51	+0:15
35K	2:27:53	6:48	3.11 mi	21:25	6:54	+0:03
40K	2:50:01	6:50	3.10 mi	22:08	7:07	+0:13
Finish(26.22 mi)	3:00:08	6:53	1.37 mi	10:07	7:25	+0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:36 /mi

Average Pace

6:53 /mi

Slowest Pace

7:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:01

94% of race

Time at Steady Pace

10:07

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	411	24	24	484	32	32
10K	3.10 mi	424-13	27-3	27-3	472	29	29
15K	3.11 mi	434-10	28-1	28-1	484	32	32
21K	3.73 mi	503-69	31-3	31-3	598	37	37
25K	2.48 mi	485+18	30+1	30+1	469	28	28
30K	3.11 mi	463+22	27+3	27+3	455	32	32
35K	3.11 mi	432+31	25+2	25+2	382	22	22
40K	3.10 mi	416+16	25	25	461	37	37
Finish(26.22 mi)	1.37 mi	422-6	27-2	27-2	672	96	96

F40-44

Passing Analysis

No position changes recorded for this athlete.

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All Results

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