Sophia Gravelli

Red Bank, NJ

Bib: 6583 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 8%

Gender (Female)

#0 / 12338

Top 4%

Division (F14-19)

#0 / 127

Top 4%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:21/mi

25:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:56/mi

50:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:44/mi

1:14:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:58/mi

1:44:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:48/mi

2:03:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:59/mi

2:28:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:53/mi

2:52:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:45/mi

3:20:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:32/mi

3:33:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:44:208:00 /mi⚡ faster

2nd Half

1:48:498:16 /mi+4.3%

Positive split — 4.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:56	8:21	3.11 mi	25:56	8:21	-
10K	50:36	8:09	3.10 mi	24:40	7:56	-0:25
15K	1:14:38	8:00	3.11 mi	24:02	7:44	-0:12
21K	1:44:20	8:00	3.73 mi	29:42	7:58	+0:14
25K	2:03:43	7:58	2.48 mi	19:23	7:48	-0:10
30K	2:28:30	7:58	3.11 mi	24:47	7:59	+0:11
35K	2:52:58	7:57	3.11 mi	24:28	7:53	-0:06
40K	3:20:09	8:03	3.10 mi	27:11	8:45	+0:52
Finish(26.22 mi)	3:33:09	8:08	1.37 mi	13:00	9:32	+0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:44 /mi

Average Pace

8:08 /mi

Slowest Pace

9:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:27:02

69% of race

Time at Slower Pace

1:06:07

31% of race

Average Pace: 8:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	2640	477	4	2660	480	6
10K	3.10 mi	3140-500	573-96	6-2	3629	681	7
15K	3.11 mi	2945+195	523+50	6	2660	480	6
21K	3.73 mi	2882+63	515+8	6	2876	520	6
25K	2.48 mi	2863+19	511+4	6	2929	566	6
30K	3.11 mi	2677+186	492+19	4+2	2290	443	5
35K	3.11 mi	2393+284	440+52	4	1608	301	4
40K	3.10 mi	2434-41	475-35	4	3292	847	9
Finish(26.22 mi)	1.37 mi	2538-104	512-37	5-1	6082	1975	19

1975

Passing Analysis

No position changes recorded for this athlete.

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All Results

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