Grace Chow

Annandale, VA

Bib: 58 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 2%
Gender (Female)
#0 / 12338
Top 0.2%
Division (F25-29)
#0 / 2322
Top 0.3%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:04/mi
21:58
↑ 279↓ 164
10K· 6.21 mi
6:54/mi
43:24
↑ 103↓ 217
15K· 9.32 mi
7:00/mi
1:05:09
↑ 51↓ 55
21K· 13.05 mi
7:09/mi
1:31:49
↑ 20↓ 37
25K· 15.53 mi
7:22/mi
1:50:08
↑ 35
30K· 18.64 mi
7:09/mi
2:12:21
↑ 58↓ 57
35K· 21.75 mi
6:37/mi
2:32:54
↑ 98↓ 92
40K· 24.85 mi
6:20/mi
2:52:36
↑ 36↓ 53
Finish· 26.22 mi
6:45/mi
3:01:49
↑ 80↓ 24
Course Elevation
764ft
Total climb
234ft
Range
3 to 237 ft
717ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K
1:31:497:02 /mi+2.0%
2nd Half
1:29:596:50 /mi✓ faster
Negative split — 2.0% faster in the second half
AI Race Performance Report

Grace's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:587:043.11 mi21:58
7:04
-
10K
43:246:593.10 mi21:26
6:54
-0:10
15K
1:05:096:593.11 mi21:45
7:00
+0:06
21K
1:31:497:023.73 mi26:40
7:09
+0:09
25K
1:50:087:052.48 mi18:19
7:22
+0:13
30K
2:12:217:063.11 mi22:13
7:09
-0:13
35K
2:32:547:023.11 mi20:33
6:37
-0:32
40K
2:52:366:573.10 mi19:42
6:20
-0:17
Finish(26.22 mi)
3:01:496:561.37 mi9:13
6:45
+0:25
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Grace's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.