Kate Ruffin

Richmond, VA

Bib: 572 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 0.6%

Gender (Female)

#0 / 12338

Top 0.1%

Division (F20-24)

#0 / 1404

Top 0.1%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:57/mi

21:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:25/mi

41:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:28/mi

1:01:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:33/mi

1:26:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:19/mi

1:41:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:23/mi

2:01:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:30/mi

2:21:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

6:32/mi

2:42:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

6:32/mi

2:50:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:26:016:36 /mi+1.2%

2nd Half

1:24:586:27 /mi✓ faster

Negative split — 1.2% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:36	6:57	3.11 mi	21:36	6:57	-
10K	41:31	6:41	3.10 mi	19:55	6:25	-0:32
15K	1:01:37	6:37	3.11 mi	20:06	6:28	+0:03
21K	1:26:01	6:36	3.73 mi	24:24	6:33	+0:05
25K	1:41:42	6:33	2.48 mi	15:41	6:19	-0:14
30K	2:01:33	6:31	3.11 mi	19:51	6:23	+0:04
35K	2:21:45	6:31	3.11 mi	20:12	6:30	+0:07
40K	2:42:04	6:31	3.10 mi	20:19	6:32	+0:02
Finish(26.22 mi)	2:50:59	6:32	1.37 mi	8:55	6:32	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:19 /mi

Average Pace

6:32 /mi

Slowest Pace

6:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:23

87% of race

Time at Steady Pace

21:36

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	367	21	3	287	16	2
10K	3.10 mi	325+42	19+2	3	281	13	1
15K	3.11 mi	308+17	17+2	3	287	16	2
21K	3.73 mi	269+39	10+7	1+2	221	6	1
25K	2.48 mi	256+13	8+2	1	207	6	1
30K	3.11 mi	234+22	7+1	1	160	10	1
35K	3.11 mi	216+18	7	1	160	5	1
40K	3.10 mi	201+15	6+1	1	151	6	1
Finish(26.22 mi)	1.37 mi	190+11	6	1	124	5	1

F20-24

Passing Analysis

No position changes recorded for this athlete.

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All Results

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