Connor Roche

Highland Fls, NY

Bib: 42 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 0.1%

Gender (Male)

#0 / 17709

Top 0.1%

Division (M30-34)

#0 / 2603

Top 0.1%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:00/mi

18:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

5:40/mi

36:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

5:31/mi

53:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

5:43/mi

1:14:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

5:34/mi

1:28:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

5:38/mi

1:46:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

5:41/mi

2:03:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

5:39/mi

2:21:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

5:45/mi

2:29:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:14:425:43 /mi⚖️ balanced

2nd Half

1:14:235:39 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Connor's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:39	6:00	3.11 mi	18:39	6:00	-
10K	36:14	5:50	3.10 mi	17:35	5:40	-0:20
15K	53:22	5:44	3.11 mi	17:08	5:31	-0:09
21K	1:14:42	5:43	3.73 mi	21:20	5:43	+0:12
25K	1:28:32	5:42	2.48 mi	13:50	5:34	-0:09
30K	1:46:01	5:41	3.11 mi	17:29	5:38	+0:04
35K	2:03:41	5:41	3.11 mi	17:40	5:41	+0:03
40K	2:21:14	5:41	3.10 mi	17:33	5:39	-0:02
Finish(26.22 mi)	2:29:05	5:41	1.37 mi	7:51	5:45	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:31 /mi

Average Pace

5:41 /mi

Slowest Pace

6:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:26

87% of race

Time at Steady Pace

18:39

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	34	33	6	15	14	1
10K	3.10 mi	29+5	28+5	5+1	29	28	5
15K	3.11 mi	28+1	27+1	5	15	14	1
21K	3.73 mi	26+2	25+2	4+1	16	15	2
25K	2.48 mi	21+5	21+4	3+1	16	15	2
30K	3.11 mi	17+4	17+4	1+2	19	12	1
35K	3.11 mi	16+1	16+1	1	17	17	3
40K	3.10 mi	15+1	15+1	1	12	12	3
Finish(26.22 mi)	1.37 mi	15	15	1	8	8	1

M30-34

Passing Analysis

No position changes recorded for this athlete.

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All Results

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