Angela Caloia

Washington, DC

Bib: 211 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 1%

Gender (Female)

#0 / 12338

Top 0.1%

Division (F20-24)

#0 / 1404

Top 0.3%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:46/mi

21:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:25/mi

40:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:33/mi

1:01:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:46/mi

1:26:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:32/mi

1:42:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:46/mi

2:03:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:00/mi

2:25:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

6:58/mi

2:47:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:00/mi

2:56:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:26:306:38 /mi⚡ faster

2nd Half

1:30:136:51 /mi+4.3%

Positive split — 4.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:02	6:46	3.11 mi	21:02	6:46	-
10K	40:57	6:35	3.10 mi	19:55	6:25	-0:21
15K	1:01:17	6:35	3.11 mi	20:20	6:33	+0:08
21K	1:26:30	6:38	3.73 mi	25:13	6:46	+0:13
25K	1:42:45	6:37	2.48 mi	16:15	6:32	-0:14
30K	2:03:46	6:38	3.11 mi	21:01	6:46	+0:14
35K	2:25:30	6:41	3.11 mi	21:44	7:00	+0:14
40K	2:47:10	6:44	3.10 mi	21:40	6:58	-0:02
Finish(26.22 mi)	2:56:43	6:45	1.37 mi	9:33	7:00	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:25 /mi

Average Pace

6:45 /mi

Slowest Pace

7:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:30

32% of race

Time at Steady Pace

2:00:13

68% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	262	12	1	341	19	3
10K	3.10 mi	267-5	11+1	1	283	14	2
15K	3.11 mi	281-14	14-3	1	341	19	3
21K	3.73 mi	298-17	13+1	3-2	383	22	7
25K	2.48 mi	306-8	13	3	378	21	6
30K	3.11 mi	306	12+1	2+1	364	22	5
35K	3.11 mi	310-4	11+1	2	464	30	9
40K	3.10 mi	312-2	15-4	5-3	354	25	8
Finish(26.22 mi)	1.37 mi	299+13	15	4+1	335	26	9

F20-24

Passing Analysis

No position changes recorded for this athlete.

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All Results

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