Rahul Nandi

Washington, DC

Bib: 142 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 0.8%

Gender (Male)

#0 / 17709

Top 1%

Masters (Masters Men)

#0 / 8330

Top 0.4%

Division (M45-49)

#0 / 1775

Top 0.5%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:47/mi

21:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:28/mi

41:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:29/mi

1:01:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:41/mi

1:26:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:25/mi

1:42:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:36/mi

2:02:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:43/mi

2:23:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

6:46/mi

2:44:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:06/mi

2:54:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:26:176:37 /mi⚡ faster

2nd Half

1:28:006:41 /mi+2.0%

Positive split — 2.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:06	6:47	3.11 mi	21:06	6:47	-
10K	41:13	6:38	3.10 mi	20:07	6:28	-0:19
15K	1:01:22	6:35	3.11 mi	20:09	6:29	+0:01
21K	1:26:17	6:37	3.73 mi	24:55	6:41	+0:12
25K	1:42:15	6:35	2.48 mi	15:58	6:25	-0:16
30K	2:02:44	6:35	3.11 mi	20:29	6:36	+0:11
35K	2:23:36	6:36	3.11 mi	20:52	6:43	+0:07
40K	2:44:36	6:37	3.10 mi	21:00	6:46	+0:03
Finish(26.22 mi)	2:54:17	6:39	1.37 mi	9:41	7:06	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:25 /mi

Average Pace

6:39 /mi

Slowest Pace

7:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:36

94% of race

Time at Steady Pace

9:41

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	269	256	6	298	281	8
10K	3.10 mi	295-26	280-24	9-3	330	312	11
15K	3.11 mi	289+6	275+5	8+1	298	281	8
21K	3.73 mi	283+6	272+3	10-2	303	291	10
25K	2.48 mi	280+3	271+1	11-1	284	273	7
30K	3.11 mi	268+12	260+11	10+1	262	246	7
35K	3.11 mi	256+12	248+12	8+2	267	251	7
40K	3.10 mi	243+13	234+14	7+1	232	216	7
Finish(26.22 mi)	1.37 mi	246-3	237-3	8-1	390	357	14

357

Passing Analysis

No position changes recorded for this athlete.

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All Results

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