Colleen Iacofano

Painesville, OH

Bib: 14199 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 48%

Masters (Masters Women)

#0 / 5451

Top 36%

Division (F70-74)

#0 / 45

Top 7%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:59/mi

37:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:28/mi

1:09:44

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:25/mi

1:42:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:36/mi

2:21:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:18/mi

2:47:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:09/mi

3:21:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:30/mi

3:57:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:20/mi

4:35:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:44/mi

4:53:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

2:21:3810:51 /mi⚡ faster

2nd Half

2:31:4211:31 /mi+7.1%

Positive split — 7.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:13	11:59	3.11 mi	37:13	11:59	-
10K	1:09:44	11:13	3.10 mi	32:31	10:28	-1:31
15K	1:42:07	10:57	3.11 mi	32:23	10:25	-0:03
21K	2:21:38	10:51	3.73 mi	39:31	10:36	+0:11
25K	2:47:14	10:46	2.48 mi	25:36	10:18	-0:18
30K	3:21:54	10:50	3.11 mi	34:40	11:09	+0:51
35K	3:57:39	10:56	3.11 mi	35:45	11:30	+0:21
40K	4:35:58	11:06	3.10 mi	38:19	12:20	+0:50
Finish(26.22 mi)	4:53:20	11:12	1.37 mi	17:22	12:44	+0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

11:12 /mi

Slowest Pace

12:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:01

44% of race

Time at Steady Pace

1:10:25

24% of race

Time at Slower Pace

1:32:54

32% of race

Average Pace: 11:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F70-74	Seg. Overall	Seg. Females	Seg. F70-74
5K	3.11 mi	23822	8875	10	17391	5793	2
10K	3.10 mi	21493+2329	7730+1145	8+2	18919	6492	6
15K	3.11 mi	20000+1493	6995+735	6+2	17391	5793	2
21K	3.73 mi	18662+1338	6393+602	5+1	16332	5396	2
25K	2.48 mi	17833+829	6052+341	3+2	15021	5011	2
30K	3.11 mi	17188+645	5864+188	3	15383	5406	3
35K	3.11 mi	16671+517	5766+98	3	14962	5588	3
40K	3.10 mi	16597+74	5868-102	3	16239	6399	4
Finish(26.22 mi)	1.37 mi	16720-123	5964-96	3	18330	7294	6

7294

Passing Analysis

No position changes recorded for this athlete.

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All Results

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