Emma Nicotra

Denver, CO

Bib: 10660 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 13%

Gender (Female)

#0 / 12338

Top 7%

Division (F14-19)

#0 / 127

Top 8%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:28/mi

26:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:44/mi

50:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:41/mi

1:14:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:58/mi

1:43:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:53/mi

2:03:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:53/mi

2:31:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:24/mi

3:00:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:49/mi

3:30:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:47/mi

3:44:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:43:547:58 /mi⚡ faster

2nd Half

2:00:159:08 /mi+15.7%

Positive split — 15.7% slower in the second half

AI Race Performance Report

Emma's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:18	8:28	3.11 mi	26:18	8:28	-
10K	50:20	8:06	3.10 mi	24:02	7:44	-0:44
15K	1:14:13	7:58	3.11 mi	23:53	7:41	-0:03
21K	1:43:54	7:58	3.73 mi	29:41	7:58	+0:17
25K	2:03:30	7:57	2.48 mi	19:36	7:53	-0:05
30K	2:31:06	8:06	3.11 mi	27:36	8:53	+1:00
35K	3:00:19	8:17	3.11 mi	29:13	9:24	+0:31
40K	3:30:49	8:29	3.10 mi	30:30	9:49	+0:25
Finish(26.22 mi)	3:44:09	8:33	1.37 mi	13:20	9:47	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:41 /mi

Average Pace

8:33 /mi

Slowest Pace

9:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:12

43% of race

Time at Steady Pace

26:18

12% of race

Time at Slower Pace

1:40:39

45% of race

Average Pace: 8:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	3091	578	6	2491	445	5
10K	3.10 mi	2932+159	532+46	4+2	2837	505	5
15K	3.11 mi	2748+184	491+41	5-1	2491	445	5
21K	3.73 mi	2755-7	496-5	5	2872	519	5
25K	2.48 mi	2819-64	506-10	5	3221	638	10
30K	3.11 mi	3155-336	597-91	6-1	5423	1334	20
35K	3.11 mi	3471-316	707-110	11-5	6795	1965	23
40K	3.10 mi	3767-296	824-117	10+1	7108	2312	22
Finish(26.22 mi)	1.37 mi	3872-105	877-53	10	7071	2390	25

2390

Passing Analysis

No position changes recorded for this athlete.

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All Results

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