Dee Buchholz

Arlington, VA

Bib: 5007 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 1%

Gender (Female)

#0 / 5973

Top 0.2%

Division (F25-29)

#0 / 1282

Top 0.3%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:42/mi

20:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:16/mi

40:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:19/mi

59:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:30/mi

1:24:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:21/mi

1:39:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:43/mi

2:00:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:52/mi

2:22:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:18/mi

2:44:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:43/mi

2:55:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:24:096:27 /mi⚡ faster

2nd Half

1:31:116:55 /mi+8.4%

Positive split — 8.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:49	6:42	3.11 mi	20:49	6:42	-
10K	40:18	6:29	3.10 mi	19:29	6:16	-0:26
15K	59:55	6:26	3.11 mi	19:37	6:19	+0:03
21K	1:24:09	6:27	3.73 mi	24:14	6:30	+0:11
25K	1:39:57	6:26	2.48 mi	15:48	6:21	-0:09
30K	2:00:48	6:29	3.11 mi	20:51	6:43	+0:22
35K	2:22:07	6:32	3.11 mi	21:19	6:52	+0:09
40K	2:44:49	6:38	3.10 mi	22:42	7:18	+0:26
Finish(26.22 mi)	2:55:21	6:42	1.37 mi	10:32	7:43	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:16 /mi

Average Pace

6:42 /mi

Slowest Pace

7:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:54

31% of race

Time at Steady Pace

1:27:13

50% of race

Time at Slower Pace

33:14

19% of race

Average Pace: 6:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	212	15	3	115	5	2
10K	3.10 mi	183+29	11+4	3	149	9	3
15K	3.11 mi	152+31	8+3	2+1	115	5	2
21K	3.73 mi	152	8	2	161	8	2
25K	2.48 mi	152	8	2	181	9	2
30K	3.11 mi	155-3	9-1	2	208	14	4
35K	3.11 mi	162-7	9	2	292	25	8
40K	3.10 mi	184-22	11-2	4-2	427	54	13
Finish(26.22 mi)	1.37 mi	205-21	14-3	4	795	140	43

140

F25-29

140

Passing Analysis

No position changes recorded for this athlete.

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All Results

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