Stacie Minchoff

Plattsburgh, NY

Bib: 399 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 3%

Gender (Female)

#0 / 5973

Top 0.9%

Masters (Masters Women)

#0 / 2230

Top 0.5%

Division (F40-44)

#0 / 707

Top 1%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:14/mi

22:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:51/mi

43:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:58/mi

1:05:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:07/mi

1:31:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:56/mi

1:49:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:15/mi

2:11:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:13/mi

2:34:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:27/mi

2:57:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:28/mi

3:07:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:31:577:03 /mi⚡ faster

2nd Half

1:35:307:15 /mi+3.9%

Positive split — 3.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:28	7:14	3.11 mi	22:28	7:14	-
10K	43:46	7:03	3.10 mi	21:18	6:51	-0:23
15K	1:05:24	7:01	3.11 mi	21:38	6:58	+0:07
21K	1:31:57	7:03	3.73 mi	26:33	7:07	+0:09
25K	1:49:12	7:02	2.48 mi	17:15	6:56	-0:11
30K	2:11:42	7:04	3.11 mi	22:30	7:15	+0:19
35K	2:34:06	7:05	3.11 mi	22:24	7:13	-0:02
40K	2:57:16	7:08	3.10 mi	23:10	7:27	+0:14
Finish(26.22 mi)	3:07:27	7:09	1.37 mi	10:11	7:28	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:09 /mi

Slowest Pace

7:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:44

46% of race

Time at Steady Pace

1:40:43

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	561	64	9	523	56	6
10K	3.10 mi	549+12	60+4	8+1	557	57	7
15K	3.11 mi	533+16	58+2	7+1	523	56	6
21K	3.73 mi	532+1	55+3	7	559	63	8
25K	2.48 mi	536-4	61-6	8-1	551	68	8
30K	3.11 mi	511+25	60+1	8	524	63	8
35K	3.11 mi	481+30	56+4	8	494	67	8
40K	3.10 mi	460+21	55+1	8	519	77	10
Finish(26.22 mi)	1.37 mi	456+4	54+1	8	532	81	9

F40-44

Passing Analysis

No position changes recorded for this athlete.

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All Results

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