Allison Cass

Watkinsville, GA

Bib: 3361 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 5%

Gender (Female)

#0 / 5973

Top 2%

Masters (Masters Women)

#0 / 2230

Top 0.9%

Division (F45-49)

#0 / 538

Top 0.7%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:52/mi

24:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:31/mi

47:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:38/mi

1:11:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:46/mi

1:40:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:30/mi

1:59:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:42/mi

2:23:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:25/mi

2:46:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:20/mi

3:08:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:27/mi

3:18:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:40:287:42 /mi+2.0%

2nd Half

1:38:307:29 /mi✓ faster

Negative split — 2.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:25	7:52	3.11 mi	24:25	7:52	-
10K	47:47	7:41	3.10 mi	23:22	7:31	-0:21
15K	1:11:31	7:40	3.11 mi	23:44	7:38	+0:07
21K	1:40:28	7:42	3.73 mi	28:57	7:46	+0:08
25K	1:59:07	7:40	2.48 mi	18:39	7:30	-0:16
30K	2:23:03	7:40	3.11 mi	23:56	7:42	+0:12
35K	2:46:04	7:38	3.11 mi	23:01	7:25	-0:17
40K	3:08:50	7:36	3.10 mi	22:46	7:20	-0:05
Finish(26.22 mi)	3:18:59	7:36	1.37 mi	10:09	7:27	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

7:36 /mi

Slowest Pace

7:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:37

73% of race

Time at Steady Pace

53:22

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	1136	182	7	1246	187	6
10K	3.10 mi	1203-67	181+1	7	1304	189	7
15K	3.11 mi	1203	176+5	6+1	1246	187	6
21K	3.73 mi	1223-20	184-8	6	1320	193	6
25K	2.48 mi	1203+20	180+4	6	1229	193	6
30K	3.11 mi	1147+56	170+10	5+1	984	143	4
35K	3.11 mi	1015+132	149+21	4+1	666	102	2
40K	3.10 mi	890+125	133+16	4	437	58	2
Finish(26.22 mi)	1.37 mi	849+41	125+8	4	514	75	2

102

35K→40K

21.8 - 24.9 mi

Top 3%

35 ft18 ft

↑ 36ft↓ 53ft

25 ft

Overall

437

Females

F45-49

40K→Finish

24.9 - 26.2 mi

Top 3%

18 ft74 ft

↑ 80ft↓ 24ft

63 ft

Overall

514

Females

F45-49

Passing Analysis

No position changes recorded for this athlete.

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All Results

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