Irma Palmer

Birmingham, AL

Bib: 3152 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 13%

Gender (Female)

#0 / 5973

Top 7%

Masters (Masters Women)

#0 / 2230

Top 4%

Division (F55-59)

#0 / 318

Top 0.9%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:33/mi

29:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:39/mi

56:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:28/mi

1:22:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:30/mi

1:54:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:25/mi

2:15:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:01/mi

2:40:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:52/mi

3:04:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:48/mi

3:28:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:34/mi

3:39:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:54:328:47 /mi+8.6%

2nd Half

1:44:447:57 /mi✓ faster

Negative split — 8.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:40	9:33	3.11 mi	29:40	9:33	-
10K	56:33	9:06	3.10 mi	26:53	8:39	-0:54
15K	1:22:52	8:53	3.11 mi	26:19	8:28	-0:11
21K	1:54:32	8:47	3.73 mi	31:40	8:30	+0:02
25K	2:15:26	8:43	2.48 mi	20:54	8:25	-0:05
30K	2:40:19	8:36	3.11 mi	24:53	8:01	-0:24
35K	3:04:44	8:30	3.11 mi	24:25	7:52	-0:09
40K	3:28:58	8:24	3.10 mi	24:14	7:48	-0:04
Finish(26.22 mi)	3:39:17	8:22	1.37 mi	10:19	7:34	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

8:22 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:51

38% of race

Time at Steady Pace

1:45:46

48% of race

Time at Slower Pace

29:40

14% of race

Average Pace: 8:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	6175	1529	32	3165	635	8
10K	3.10 mi	5433+742	1255+274	21+11	4595	1000	16
15K	3.11 mi	4585+848	1002+253	14+7	3165	635	8
21K	3.73 mi	4041+544	862+140	13+1	2947	583	8
25K	2.48 mi	3860+181	821+41	13	3380	731	12
30K	3.11 mi	3232+628	674+147	7+6	1391	240	1
35K	3.11 mi	2666+566	549+125	7	1148	197	1
40K	3.10 mi	2247+419	476+73	4+3	815	150	1
Finish(26.22 mi)	1.37 mi	2085+162	436+40	3+1	625	103	1

103

Passing Analysis

No position changes recorded for this athlete.

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All Results

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