Carmen Ashburn

Soper, OK

Bib: 2836 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Top 8%

Gender (Female)

#0 / 5973

Top 4%

Division (F14-19)

#0 / 63

Top 8%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:43/mi

23:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:26/mi

47:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:33/mi

1:10:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:40/mi

1:39:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:46/mi

1:58:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:14/mi

2:23:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:13/mi

2:49:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:38/mi

3:16:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:52/mi

3:28:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:39:057:36 /mi⚡ faster

2nd Half

1:49:188:18 /mi+10.3%

Positive split — 10.3% slower in the second half

AI Race Performance Report

Carmen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:59	7:43	3.11 mi	23:59	7:43	-
10K	47:04	7:34	3.10 mi	23:05	7:26	-0:17
15K	1:10:31	7:34	3.11 mi	23:27	7:33	+0:07
21K	1:39:05	7:36	3.73 mi	28:34	7:40	+0:07
25K	1:58:24	7:37	2.48 mi	19:19	7:46	+0:06
30K	2:23:59	7:43	3.11 mi	25:35	8:14	+0:28
35K	2:49:30	7:48	3.11 mi	25:31	8:13	-0:01
40K	3:16:19	7:54	3.10 mi	26:49	8:38	+0:25
Finish(26.22 mi)	3:28:24	7:57	1.37 mi	12:05	8:52	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

7:57 /mi

Slowest Pace

8:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:24

57% of race

Time at Steady Pace

1:17:55

37% of race

Time at Slower Pace

12:05

6% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	977	141	4	1141	163	5
10K	3.10 mi	1056-79	156-15	4	1173	168	5
15K	3.11 mi	1073-17	155+1	5-1	1141	163	5
21K	3.73 mi	1085-12	156-1	5	1175	167	5
25K	2.48 mi	1147-62	169-13	5	1732	302	7
30K	3.11 mi	1216-69	183-14	5	1835	350	7
35K	3.11 mi	1232-16	201-18	5	1733	362	7
40K	3.10 mi	1269-37	215-14	5	1958	491	9
Finish(26.22 mi)	1.37 mi	1308-39	231-16	5	2558	694	12

694

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Carmen's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support