Daryle Lademan

Arlington, VA

Bib: 2793 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 12%

Gender (Female)

#0 / 5973

Top 6%

Masters (Masters Women)

#0 / 2230

Top 3%

Division (F50-54)

#0 / 436

Top 2%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:57/mi

27:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:24/mi

53:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:21/mi

1:19:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:08/mi

1:50:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:52/mi

2:09:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:11/mi

2:35:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:54/mi

2:59:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:07/mi

3:24:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:21/mi

3:36:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:50:128:27 /mi+3.7%

2nd Half

1:46:078:03 /mi✓ faster

Negative split — 3.7% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:48	8:57	3.11 mi	27:48	8:57	-
10K	53:55	8:41	3.10 mi	26:07	8:24	-0:33
15K	1:19:53	8:34	3.11 mi	25:58	8:21	-0:03
21K	1:50:12	8:27	3.73 mi	30:19	8:08	-0:13
25K	2:09:45	8:21	2.48 mi	19:33	7:52	-0:16
30K	2:35:09	8:19	3.11 mi	25:24	8:11	+0:19
35K	2:59:41	8:16	3.11 mi	24:32	7:54	-0:17
40K	3:24:55	8:15	3.10 mi	25:14	8:07	+0:13
Finish(26.22 mi)	3:36:19	8:15	1.37 mi	11:24	8:21	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

8:15 /mi

Slowest Pace

8:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:31

87% of race

Time at Steady Pace

27:48

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3900	845	25	2877	575	13
10K	3.10 mi	3775+125	795+50	23+2	3661	758	20
15K	3.11 mi	3400+375	700+95	18+5	2877	575	13
21K	3.73 mi	2924+476	584+116	13+5	2107	376	7
25K	2.48 mi	2679+245	526+58	11+2	1984	361	8
30K	3.11 mi	2427+252	472+54	10+1	1688	312	5
35K	3.11 mi	2145+282	421+51	9+1	1193	210	2
40K	3.10 mi	1910+235	384+37	8+1	1218	259	5
Finish(26.22 mi)	1.37 mi	1865+45	380+4	8	1661	399	6

399

Passing Analysis

No position changes recorded for this athlete.

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All Results

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