Charles Capone

Clinton, MD

Bib: 2550 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 13%

Gender (Male)

#0 / 9934

Top 17%

Masters (Masters Men)

#0 / 4070

Top 10%

Division (M65-69)

#0 / 169

Top 4%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:02/mi

24:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:44/mi

49:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:56/mi

1:13:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:54/mi

1:43:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:58/mi

2:02:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:49/mi

2:30:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:19/mi

2:56:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:34/mi

3:25:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:59/mi

3:39:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:43:047:54 /mi⚡ faster

2nd Half

1:56:218:50 /mi+12.9%

Positive split — 12.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:59	8:02	3.11 mi	24:59	8:02	-
10K	49:00	7:53	3.10 mi	24:01	7:44	-0:18
15K	1:13:38	7:54	3.11 mi	24:38	7:56	+0:12
21K	1:43:04	7:54	3.73 mi	29:26	7:54	-0:02
25K	2:02:53	7:55	2.48 mi	19:49	7:58	+0:04
30K	2:30:15	8:04	3.11 mi	27:22	8:49	+0:51
35K	2:56:06	8:06	3.11 mi	25:51	8:19	-0:30
40K	3:25:48	8:17	3.10 mi	29:42	9:34	+1:15
Finish(26.22 mi)	3:39:25	8:22	1.37 mi	13:37	9:59	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:44 /mi

Average Pace

8:22 /mi

Slowest Pace

9:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:28:44

68% of race

Time at Slower Pace

1:10:41

32% of race

Average Pace: 8:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	1496	1250	3	1773	1473	3
10K	3.10 mi	1576-80	1316-66	4-1	1707	1424	3
15K	3.11 mi	1612-36	1345-29	4	1773	1473	3
21K	3.73 mi	1566+46	1316+29	4	1550	1311	3
25K	2.48 mi	1638-72	1370-54	4	2222	1803	5
30K	3.11 mi	1884-246	1546-176	3+1	3081	2396	8
35K	3.11 mi	1847+37	1507+39	3	1917	1500	7
40K	3.10 mi	1984-137	1584-77	6-3	3882	2739	14
Finish(26.22 mi)	1.37 mi	2095-111	1659-75	6	5088	3457	17

3457

Passing Analysis

No position changes recorded for this athlete.

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All Results

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