Elizabeth DeBole

Loudonville, NY

Bib: 24507 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 4%

Gender (Female)

#0 / 5973

Top 2%

Division (F35-39)

#0 / 737

Top 2%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:11/mi

25:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:25/mi

48:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:34/mi

1:11:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:24/mi

1:39:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:13/mi

1:57:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:24/mi

2:20:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:04/mi

2:42:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:06/mi

3:04:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:19/mi

3:14:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:39:367:38 /mi+4.7%

2nd Half

1:34:567:12 /mi✓ faster

Negative split — 4.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:25	8:11	3.11 mi	25:25	8:11	-
10K	48:27	7:48	3.10 mi	23:02	7:25	-0:46
15K	1:11:59	7:43	3.11 mi	23:32	7:34	+0:09
21K	1:39:36	7:38	3.73 mi	27:37	7:24	-0:10
25K	1:57:32	7:34	2.48 mi	17:56	7:13	-0:11
30K	2:20:32	7:32	3.11 mi	23:00	7:24	+0:11
35K	2:42:28	7:28	3.11 mi	21:56	7:04	-0:20
40K	3:04:33	7:26	3.10 mi	22:05	7:06	+0:02
Finish(26.22 mi)	3:14:32	7:25	1.37 mi	9:59	7:19	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:04 /mi

Average Pace

7:25 /mi

Slowest Pace

8:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:07

87% of race

Time at Steady Pace

25:25

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	1769	303	43	1170	170	21
10K	3.10 mi	1404+365	226+77	31+12	1156	167	23
15K	3.11 mi	1300+104	200+26	28+3	1170	170	21
21K	3.73 mi	1144+156	168+32	22+6	814	110	14
25K	2.48 mi	1076+68	152+16	20+2	859	117	15
30K	3.11 mi	972+104	136+16	17+3	650	91	13
35K	3.11 mi	841+131	117+19	15+2	412	49	6
40K	3.10 mi	712+129	100+17	14+1	324	30	4
Finish(26.22 mi)	1.37 mi	679+33	97+3	14	438	59	6

117

25K→30K

15.5 - 18.6 mi

Top 4%

28 ft28 ft

↑ 58ft↓ 57ft

22 ft

Overall

650

Females

F35-39

30K→35K

18.6 - 21.8 mi

Top 3%

31 ft36 ft

↑ 98ft↓ 92ft

24 ft

Overall

412

Females

F35-39

35K→40K

21.8 - 24.9 mi

Top 2%

35 ft18 ft

↑ 36ft↓ 53ft

25 ft

Overall

324

Females

F35-39

40K→Finish

24.9 - 26.2 mi

Top 3%

18 ft74 ft

↑ 80ft↓ 24ft

63 ft

Overall

438

Females

F35-39

Passing Analysis

No position changes recorded for this athlete.

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All Results

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