Nena Shaheed

Tamarac, FL

Bib: 20839 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F75-79)

#0 / 4

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:55/mi

46:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

14:36/mi

1:31:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

15:05/mi

2:18:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:29/mi

3:16:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:54/mi

3:55:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:40/mi

4:35:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:53/mi

5:30:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:34/mi

6:00:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:32/mi

6:25:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

3:16:1815:03 /mi+3.5%

2nd Half

3:09:2614:23 /mi✓ faster

Negative split — 3.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	46:20	14:55	3.11 mi	46:20	14:55	-
10K	1:31:43	14:46	3.10 mi	45:23	14:36	-0:19
15K	2:18:34	14:52	3.11 mi	46:51	15:05	+0:29
21K	3:16:18	15:03	3.73 mi	57:44	15:29	+0:24
25K	3:55:49	15:11	2.48 mi	39:31	15:54	+0:25
30K	4:35:11	14:46	3.11 mi	39:22	12:40	-3:14
35K	5:30:44	15:12	3.11 mi	55:33	17:53	+5:13
40K	6:00:27	14:30	3.10 mi	29:43	9:34	-8:19
Finish(26.22 mi)	6:25:44	14:43	1.37 mi	25:17	18:32	+8:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

14:43 /mi

Slowest Pace

18:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:05

18% of race

Time at Steady Pace

3:55:49

61% of race

Time at Slower Pace

1:20:50

21% of race

Average Pace: 14:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F75-79	Seg. Overall	Seg. Females	Seg. F75-79
5K	3.11 mi	16134	6061	6061	16052	6021	6021
10K	3.10 mi	16130+4	6060+1	6060+1	16132	6061	6061
15K	3.11 mi	16118+12	6053+7	6053+7	16052	6021	6021
21K	3.73 mi	16047+71	6019+34	6019+34	15893	5951	5951
25K	2.48 mi	16012+35	6007+12	6007+12	15827	5961	5961
30K	3.11 mi	15844+168	5929+78	5929+78	12143	4308	4308
35K	3.11 mi	15858-14	5951-22	5951-22	15781	5946	5946
40K	3.10 mi	15458+400	5756+195	5756+195	3904	1151	1151
Finish(26.22 mi)	1.37 mi	15498-40	5774-18	5774-18	15655	5891	5891

5891

Passing Analysis

No position changes recorded for this athlete.

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All Results

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