Stephanie Cichosz

Kirkland, WA

Bib: 171 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 0.9%

Gender (Female)

#0 / 5973

Top 0.1%

Division (F35-39)

#0 / 737

Top 0.1%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:26/mi

19:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:16/mi

39:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:23/mi

59:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:32/mi

1:23:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:17/mi

1:39:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:42/mi

2:00:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:39/mi

2:20:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

6:50/mi

2:41:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

6:54/mi

2:51:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:23:366:24 /mi⚡ faster

2nd Half

1:27:426:40 /mi+4.9%

Positive split — 4.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:58	6:26	3.11 mi	19:58	6:26	-
10K	39:26	6:21	3.10 mi	19:28	6:16	-0:10
15K	59:15	6:21	3.11 mi	19:49	6:23	+0:07
21K	1:23:36	6:24	3.73 mi	24:21	6:32	+0:09
25K	1:39:13	6:23	2.48 mi	15:37	6:17	-0:15
30K	2:00:02	6:26	3.11 mi	20:49	6:42	+0:25
35K	2:20:41	6:28	3.11 mi	20:39	6:39	-0:03
40K	2:41:55	6:31	3.10 mi	21:14	6:50	+0:11
Finish(26.22 mi)	2:51:19	6:32	1.37 mi	9:24	6:54	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:16 /mi

Average Pace

6:32 /mi

Slowest Pace

6:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:55

95% of race

Time at Steady Pace

9:24

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	110	8	1	137	7	2
10K	3.10 mi	114-4	6+2	1	144	7	1
15K	3.11 mi	122-8	5+1	1	137	7	2
21K	3.73 mi	136-14	6-1	1	176	11	1
25K	2.48 mi	134+2	7-1	1	146	6	1
30K	3.11 mi	140-6	7	1	203	13	1
35K	3.11 mi	144-4	7	1	181	10	2
40K	3.10 mi	142+2	5+2	1	183	15	2
Finish(26.22 mi)	1.37 mi	146-4	5	1	195	19	2

F35-39

Passing Analysis

No position changes recorded for this athlete.

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All Results

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