Elizabeth Folk

Aurora, CO

Bib: 15069 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F70-74)

#0 / 19

Top 32%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:32/mi

35:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:10/mi

1:10:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:35/mi

1:46:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:53/mi

2:30:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:25/mi

3:01:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:14/mi

3:42:49

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:04/mi

4:23:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:36/mi

5:05:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:13/mi

5:25:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

2:30:5111:34 /mi⚡ faster

2nd Half

2:54:1213:14 /mi+15.5%

Positive split — 15.5% slower in the second half

AI Race Performance Report

Elizabeth's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:50	11:32	3.11 mi	35:50	11:32	-
10K	1:10:33	11:21	3.10 mi	34:43	11:10	-0:22
15K	1:46:31	11:26	3.11 mi	35:58	11:35	+0:25
21K	2:30:51	11:34	3.73 mi	44:20	11:53	+0:18
25K	3:01:42	11:42	2.48 mi	30:51	12:25	+0:32
30K	3:42:49	11:57	3.11 mi	41:07	13:14	+0:49
35K	4:23:25	12:07	3.11 mi	40:36	13:04	-0:10
40K	5:05:39	12:18	3.10 mi	42:14	13:36	+0:32
Finish(26.22 mi)	5:25:03	12:24	1.37 mi	19:24	14:13	+0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

12:24 /mi

Slowest Pace

14:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:51

46% of race

Time at Steady Pace

30:51

9% of race

Time at Slower Pace

2:23:21

44% of race

Average Pace: 12:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F70-74	Seg. Overall	Seg. Females	Seg. F70-74
5K	3.11 mi	13224	4510	6	13392	4578	6
10K	3.10 mi	13391-167	4581-71	6	13542	4645	6
15K	3.11 mi	13395-4	4565+16	6	13392	4578	6
21K	3.73 mi	13252+143	4512+53	6	13039	4426	6
25K	2.48 mi	13306-54	4577-65	6	13470	4842	8
30K	3.11 mi	13238+68	4607-30	6	12970	4675	8
35K	3.11 mi	13067+171	4577+30	6	11953	4371	8
40K	3.10 mi	12907+160	4549+28	6	11939	4413	9
Finish(26.22 mi)	1.37 mi	12937-30	4583-34	6	13255	4943	10

4943

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Elizabeth's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support