Alexandra Shannon

Encinitas, CA

Bib: 139 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 1%

Gender (Female)

#0 / 5973

Top 0.2%

Division (F30-34)

#0 / 812

Top 0.2%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:21/mi

19:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:03/mi

38:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:15/mi

57:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:25/mi

1:21:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:25/mi

1:37:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:58/mi

1:59:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:01/mi

2:21:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:22/mi

2:44:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:46/mi

2:54:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:21:526:16 /mi⚡ faster

2nd Half

1:32:517:03 /mi+13.4%

Positive split — 13.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:43	6:21	3.11 mi	19:43	6:21	-
10K	38:30	6:12	3.10 mi	18:47	6:03	-0:18
15K	57:55	6:13	3.11 mi	19:25	6:15	+0:12
21K	1:21:52	6:16	3.73 mi	23:57	6:25	+0:10
25K	1:37:48	6:18	2.48 mi	15:56	6:25	0:00
30K	1:59:26	6:24	3.11 mi	21:38	6:58	+0:33
35K	2:21:14	6:30	3.11 mi	21:48	7:01	+0:03
40K	2:44:08	6:36	3.10 mi	22:54	7:22	+0:21
Finish(26.22 mi)	2:54:43	6:40	1.37 mi	10:35	7:46	+0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:03 /mi

Average Pace

6:40 /mi

Slowest Pace

7:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:47

11% of race

Time at Steady Pace

1:19:01

45% of race

Time at Slower Pace

1:16:55

44% of race

Average Pace: 6:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	86	6	2	95	4	1
10K	3.10 mi	79+7	3+3	1+1	78	3	1
15K	3.11 mi	86-7	4-1	1	95	4	1
21K	3.73 mi	93-7	4	1	131	6	1
25K	2.48 mi	101-8	4	1	201	11	2
30K	3.11 mi	130-29	6-2	1	331	26	3
35K	3.11 mi	147-17	8-2	2-1	376	38	2
40K	3.10 mi	171-24	7+1	2	454	63	6
Finish(26.22 mi)	1.37 mi	195-24	11-4	2	829	147	19

24.9 - 26.2 mi

Top 5%

18 ft74 ft

↑ 80ft↓ 24ft

63 ft

Overall

829

Females

147

F30-34

147

Passing Analysis

No position changes recorded for this athlete.

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All Results

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