Laurence Arnold

HACIENDA HEIGHTS, CA

Bib: 1625 M 75

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 12120

Gender (Male)

#0 / 5904

Masters (Masters Men)

#0 / 1847

Overall Male

#0 / 5903

Race Day Weather

59°/49°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

16 ft elev

5.5M

11:27/mi

1:02:58

↑ 158 ft↓ 170 ft

2 ft elev

10.8M

15:45/mi

2:26:25

↑ 64 ft↓ 42 ft

28 ft elev

FINISH· 13.11 mi

16:20/mi

3:04:09

↑ 35 ft↓ 30 ft

35 ft elev

Course Elevation

263ft

Total climb

62ft

Range

1 to 63 ft

245ft

Total descent

About the height of a five-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5.5M	1:02:58	11:27	5.50 mi	1:02:58	11:27	-
10.8M	2:26:25	13:33	5.30 mi	1:23:27	15:45	+4:18
FINISH(13.11 mi)	3:04:09	14:03	2.31 mi	37:44	16:20	+0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:27 /mi

Average Pace

14:03 /mi

Slowest Pace

16:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:58

34% of race

Time at Steady Pace

2:01:11

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	Overall Male	Seg. Overall	Seg. Males	Seg. Overall Male
5.5M	5.50 mi	9311	5017	4990	9311	5017	4990
10.8M	5.30 mi	9653-342	5134-117	5122-132	9827	5183	5171
FINISH(13.11 mi)	2.31 mi	9882-229	5187-53	5187-65	10551	5312	5310

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 77%

16 ft4 ft

↑ 158ft↓ 170ft

25 ft

Overall

9311

Males

5017

M75-79

5.5M→10.8M

5.5 - 10.8 mi

Top 81%

1 ft23 ft

↑ 64ft↓ 42ft

22 ft

Overall

9827

Males

5183

M75-79

10.8M→FINISH

10.8 - 13.1 mi

Top 87%

30 ft35 ft

↑ 35ft↓ 30ft

26 ft

Overall

10551

Males

5312

M75-79

Passing Analysis

No position changes recorded for this athlete.

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All Results

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