Pam Cohen

RLLNG HLS EST, CA

Bib: 26157 F 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4754

Gender (Female)

#0 / 1346

Top 44%

Masters (Masters Women)

#0 / 274

Top 44%

Overall Female

#0 / 1346

Top 44%

Race Day Weather

72°/62°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 8 ft

Mile 15 · 31 ft

Start

0:00

Race begins

18 ft elev

5.5M

9:19/mi

51:13

↑ 161 ft↓ 166 ft

13 ft elev

13.1M

10:01/mi

2:07:20

↑ 101 ft↓ 104 ft

9 ft elev

20M

12:35/mi

3:34:07

↑ 166 ft↓ 160 ft

14 ft elev

FINISH· 26.22 mi

12:21/mi

4:50:58

↑ 136 ft↓ 113 ft

31 ft elev

Course Elevation

564ft

Total climb

79ft

Range

5 to 84 ft

567ft

Total descent

About the height of a seven-story building

The Course

Half Splits

1st Half· via 13.1M

2:07:209:43 /mi⚡ faster

2nd Half

2:43:3812:28 /mi+28.5%

Positive split — 28.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5.5M	51:13	9:19	5.50 mi	51:13	9:19	-
13.1M	2:07:20	9:43	7.60 mi	1:16:07	10:01	+0:42
20M	3:34:07	10:42	6.90 mi	1:26:47	12:35	+2:34
FINISH(26.22 mi)	4:50:58	11:06	6.22 mi	1:16:51	12:21	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

11:06 /mi

Slowest Pace

12:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:20

44% of race

Time at Steady Pace

2:43:38

56% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	Overall Female	Seg. Overall	Seg. Females	Seg. Overall Female
5.5M	5.50 mi	2717	540	536	2717	540	536
13.1M	7.60 mi	2837-120	571-31	566-30	2932	598	592
20M	6.90 mi	2768+69	587-16	583-17	2792	631	626
FINISH(26.22 mi)	6.22 mi	2667+101	591-4	591-8	2593	654	651

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 57%

18 ft12 ft

↑ 161ft↓ 166ft

58 ft

Overall

2717

Females

540

F60-64

5.5M→13.1M

5.5 - 13.1 mi

Top 62%

13 ft10 ft

↑ 101ft↓ 104ft

15 ft

Overall

2932

Females

598

F60-64

13.1M→20M

13.1 - 20.0 mi

Top 59%

9 ft15 ft

↑ 166ft↓ 160ft

72 ft

Overall

2792

Females

631

F60-64

20M→FINISH

20.0 - 26.2 mi

Top 55%

14 ft37 ft

↑ 136ft↓ 113ft

46 ft

Overall

2593

Females

654

F60-64

Passing Analysis

No position changes recorded for this athlete.

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All Results

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