John Vangelatos

LAGUNA NIGUEL, CA

Bib: 24177 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4754

Top 14%

Gender (Male)

#0 / 3400

Top 17%

Masters (Masters Men)

#0 / 860

Top 15%

Overall Male

#0 / 3400

Top 17%

Race Day Weather

72°/62°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 8 ft

Mile 15 · 31 ft

Start

0:00

Race begins

18 ft elev

5.5M

7:49/mi

42:57

↑ 161 ft↓ 166 ft

13 ft elev

13.1M

8:02/mi

1:44:03

↑ 101 ft↓ 104 ft

9 ft elev

20M

9:22/mi

2:48:42

↑ 166 ft↓ 160 ft

14 ft elev

FINISH· 26.22 mi

8:40/mi

3:42:37

↑ 136 ft↓ 113 ft

31 ft elev

Course Elevation

564ft

Total climb

79ft

Range

5 to 84 ft

567ft

Total descent

About the height of a seven-story building

The Course

Half Splits

1st Half· via 13.1M

1:44:037:57 /mi⚡ faster

2nd Half

1:58:349:02 /mi+14.0%

Positive split — 14.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5.5M	42:57	7:49	5.50 mi	42:57	7:49	-
13.1M	1:44:03	7:57	7.60 mi	1:01:06	8:02	+0:13
20M	2:48:42	8:26	6.90 mi	1:04:39	9:22	+1:20
FINISH(26.22 mi)	3:42:37	8:30	6.22 mi	53:55	8:40	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:49 /mi

Average Pace

8:30 /mi

Slowest Pace

9:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:03

47% of race

Time at Steady Pace

53:55

24% of race

Time at Slower Pace

1:04:39

29% of race

Average Pace: 8:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	Overall Male	Seg. Overall	Seg. Males	Seg. Overall Male
5.5M	5.50 mi	980	855	842	980	855	842
13.1M	7.60 mi	901+79	802+53	790+52	881	786	773
20M	6.90 mi	787+114	700+102	695+95	720	630	624
FINISH(26.22 mi)	6.22 mi	665+122	587+113	587+108	581	501	498

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 21%

18 ft12 ft

↑ 161ft↓ 166ft

58 ft

Overall

980

Males

855

M55-59

5.5M→13.1M

5.5 - 13.1 mi

Top 19%

13 ft10 ft

↑ 101ft↓ 104ft

15 ft

Overall

881

Males

786

M55-59

13.1M→20M

13.1 - 20.0 mi

Top 15%

9 ft15 ft

↑ 166ft↓ 160ft

72 ft

Overall

720

Males

630

M55-59

20M→FINISH

20.0 - 26.2 mi

Top 12%

14 ft37 ft

↑ 136ft↓ 113ft

46 ft

Overall

581

Males

501

M55-59

Passing Analysis

No position changes recorded for this athlete.

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All Results

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