Ronald Grusd

SHERMAN OAKS, CA

Bib: 20481 M 79

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4754

Gender (Male)

#0 / 3400

Masters (Masters Men)

#0 / 860

Overall Male

#0 / 3400

Race Day Weather

72°/62°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 8 ft

Mile 15 · 31 ft

Start

0:00

Race begins

18 ft elev

5.5M

13:02/mi

1:11:43

↑ 161 ft↓ 166 ft

13 ft elev

13.1M

14:09/mi

2:59:18

↑ 101 ft↓ 104 ft

9 ft elev

20M

17:53/mi

5:02:42

↑ 166 ft↓ 160 ft

14 ft elev

FINISH· 26.22 mi

16:29/mi

6:45:15

↑ 136 ft↓ 113 ft

31 ft elev

Course Elevation

564ft

Total climb

79ft

Range

5 to 84 ft

567ft

Total descent

About the height of a seven-story building

The Course

Half Splits

1st Half· via 13.1M

2:59:1813:41 /mi⚡ faster

2nd Half

3:45:5717:13 /mi+26.0%

Positive split — 26.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5.5M	1:11:43	13:02	5.50 mi	1:11:43	13:02	-
13.1M	2:59:18	13:41	7.60 mi	1:47:35	14:09	+1:07
20M	5:02:42	15:08	6.90 mi	2:03:24	17:53	+3:44
FINISH(26.22 mi)	6:45:15	15:28	6.22 mi	1:42:33	16:29	-1:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:02 /mi

Average Pace

15:28 /mi

Slowest Pace

17:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:18

44% of race

Time at Steady Pace

1:42:33

25% of race

Time at Slower Pace

2:03:24

30% of race

Average Pace: 15:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	Overall Male	Seg. Overall	Seg. Males	Seg. Overall Male
5.5M	5.50 mi	4706	3381	3329	4706	3381	3329
13.1M	7.60 mi	4671+35	3367+14	3327+2	4652	3355	3316
20M	6.90 mi	4622+49	3339+28	3313+14	4456	3226	3202
FINISH(26.22 mi)	6.22 mi	4513+109	3266+73	3266+47	4234	3051	3046

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 99%

18 ft12 ft

↑ 161ft↓ 166ft

58 ft

Overall

4706

Males

3381

M75-79

5.5M→13.1M

5.5 - 13.1 mi

Top 98%

13 ft10 ft

↑ 101ft↓ 104ft

15 ft

Overall

4652

Males

3355

M75-79

13.1M→20M

13.1 - 20.0 mi

Top 94%

9 ft15 ft

↑ 166ft↓ 160ft

72 ft

Overall

4456

Males

3226

M75-79

20M→FINISH

20.0 - 26.2 mi

Top 89%

14 ft37 ft

↑ 136ft↓ 113ft

46 ft

Overall

4234

Males

3051

M75-79

Passing Analysis

No position changes recorded for this athlete.

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All Results

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