Mike Pocock

Bib: 9226 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 27%

Gender (Male)

#0 / 33594

Top 35%

Masters (Masters Men)

#0 / 16876

Top 32%

Division (M70-74)

#0 / 225

Top 4%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:36/mi

26:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:28/mi

52:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:45/mi

1:20:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:30/mi

1:46:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:36/mi

1:52:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:32/mi

2:13:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:47/mi

2:40:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:58/mi

3:08:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:22/mi

3:37:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:19/mi

3:49:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via Half

1:52:158:35 /mi⚡ faster

2nd Half

1:57:368:58 /mi+4.8%

Positive split — 4.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:41	8:36	3.11 mi	26:41	8:36	-
10K	52:59	8:32	3.10 mi	26:18	8:28	-0:08
15K	1:20:07	8:36	3.11 mi	27:08	8:45	+0:17
20K	1:46:29	8:35	3.11 mi	26:22	8:30	-0:15
Half(13.10 mi)	1:52:15	8:35	0.67 mi	5:46	8:36	+0:06
25K	2:13:00	8:34	2.43 mi	20:45	8:32	-0:04
30K	2:40:15	8:36	3.11 mi	27:15	8:47	+0:15
35K	3:08:06	8:39	3.11 mi	27:51	8:58	+0:11
40K	3:37:09	8:45	3.10 mi	29:03	9:22	+0:24
Finish(26.22 mi)	3:49:51	8:47	1.37 mi	12:42	9:19	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

8:46 /mi

Slowest Pace

9:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:06

82% of race

Time at Steady Pace

41:45

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	20903	15370	15370	18399	13735	13735
10K	3.10 mi	19287+1616	14297+1073	14297+1073	17980	13434	13434
15K	3.11 mi	18885+402	14024+273	14024+273	18399	13735	13735
20K	3.11 mi	18562+323	13796+228	13796+228	17830	13310	13310
Half(13.10 mi)	0.67 mi	18424+138	13702+94	13702+94	16488	12368	12368
25K	2.43 mi	17951+473	13359+343	13359+343	15905	11932	11932
30K	3.11 mi	17306+645	12863+496	12863+496	15361	11400	11400
35K	3.11 mi	16534+772	12238+625	12238+625	14080	10224	10224
40K	3.10 mi	16278+256	11922+316	11922+316	16238	11144	11144
Finish(26.22 mi)	1.37 mi	16254+24	11856+66	11856+66	17478	11855	11855

11855

Passing Analysis

No position changes recorded for this athlete.

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All Results

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