Flash Bezuidenhout

Bib: 81490 X ZA

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Other)

#0 / 77

Division (X40-44)

#0 / 10

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:51/mi

27:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:28/mi

56:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:31/mi

1:29:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:20/mi

2:04:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:06/mi

2:12:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:16/mi

2:42:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:38/mi

3:21:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:55/mi

4:01:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:07/mi

4:42:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:42/mi

4:57:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via Half

2:12:4810:09 /mi⚡ faster

2nd Half

2:44:2612:32 /mi+23.8%

Positive split — 23.8% slower in the second half

AI Race Performance Report

Flash's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:29	8:51	3.11 mi	27:29	8:51	-
10K	56:53	9:10	3.10 mi	29:24	9:28	+0:37
15K	1:29:31	9:37	3.11 mi	32:38	10:31	+1:03
20K	2:04:41	10:02	3.11 mi	35:10	11:20	+0:49
Half(13.10 mi)	2:12:48	10:09	0.67 mi	8:07	12:06	+0:46
25K	2:42:40	10:29	2.43 mi	29:52	12:16	+0:10
30K	3:21:52	10:50	3.11 mi	39:12	12:38	+0:22
35K	4:01:57	11:08	3.11 mi	40:05	12:55	+0:17
40K	4:42:39	11:23	3.10 mi	40:42	13:07	+0:12
Finish(26.22 mi)	4:57:14	11:21	1.37 mi	14:35	10:42	-2:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

11:21 /mi

Slowest Pace

13:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:16

47% of race

Time at Steady Pace

1:17:11

26% of race

Time at Slower Pace

1:20:47

27% of race

Average Pace: 11:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	X	X40-44	Seg. Overall	Seg. X	Seg. X40-44
5K	3.11 mi	24511	29	29	37427	48	48
10K	3.10 mi	27855-3344	31-2	31-2	31073	37	37
15K	3.11 mi	31789-3934	37-6	37-6	37427	48	48
20K	3.11 mi	35294-3505	44-7	44-7	44011	53	53
Half(13.10 mi)	0.67 mi	36003-709	44	44	46322	58	58
25K	2.43 mi	37852-1849	48-4	48-4	44260	53	53
30K	3.11 mi	38862-1010	49-1	49-1	42483	53	53
35K	3.11 mi	39127-265	49	49	40271	51	51
40K	3.10 mi	39736-609	49	49	43014	55	55
Finish(26.22 mi)	1.37 mi	39243+493	48+1	48+1	28931	38	38

X40-44

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Flash's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support