Ailsa Macdonald

Cochrane, AB

Bib: 226 F 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 391

Top 5%

Gender (Female)

#0 / 96

Top 4%

Masters (Masters Women)

#0 / 41

Top 5%

F40-49

#0 / 33

Top 6%

Race Day Weather

51°/41°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10,279 ft elev

8.6M

9:00/mi

1:17:24

↑ 991 ft↓ 555 ft1.0% grade

10,714 ft elev

20.5M

9:05/mi

3:05:26

↑ 602 ft↓ 1245 ft1.0% grade

10,062 ft elev

26.0M

8:18/mi

3:51:07

↑ 121 ft↓ 427 ft1.1% grade

9,705 ft elev

31.8M

8:48/mi

4:42:07

↑ 352 ft↓ 106 ft0.8% grade

9,951 ft elev

40.5M

10:08/mi

6:10:19

↑ 1024 ft↓ 1510 ft1.1% grade

9,465 ft elev

45.6M

22:07/mi

8:03:05

↑ 2513 ft9.2% grade

11,980 ft elev

52.3M

11:02/mi

9:16:59

↑ 1002 ft↓ 2554 ft4.4% grade

10,436 ft elev

59.1M

15:06/mi

10:59:39

↑ 2593 ft↓ 943 ft4.6% grade

12,029 ft elev

64.2M

15:06/mi

12:16:40

↓ 2499 ft8.9% grade

9,632 ft elev

72.8M

13:05/mi

14:09:08

↑ 1408 ft↓ 981 ft0.9% grade

10,055 ft elev

78.7M

12:45/mi

15:24:19

↑ 92 ft↓ 377 ft0.9% grade

9,769 ft elev

84.2M

13:58/mi

16:41:07

↑ 395 ft↓ 131 ft0.9% grade

10,046 ft elev

89.2M

15:52/mi

18:00:28

↑ 617 ft↓ 174 ft1.7% grade

10,498 ft elev

Finish· 100.00 mi

13:50/mi

20:29:57

↑ 857 ft↓ 1080 ft0.4% grade

10,276 ft elev

Course Elevation

12,757ft

Total climb

3,113ft

Range

9,439 to 12,552 ft

12,760ft

Total descent

About the height of the Burj Khalifa

The Course

Half Splits

1st Half· via 52.3M

9:16:5910:39 /mi⚡ faster

2nd Half

11:25:0714:22 /mi+23.0%

Positive split — 23.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
8.6M	1:17:24	9:00	8.60 mi	1:17:24	9:00	-
20.5M	3:05:26	9:03	11.90 mi	1:48:02	9:05	+0:05
26.0M	3:51:07	8:53	5.50 mi	45:41	8:18	-0:47
31.8M	4:42:07	8:52	5.80 mi	51:00	8:48	+0:30
40.5M	6:10:19	9:09	8.70 mi	1:28:12	10:08	+1:20
45.6M	8:03:05	10:36	5.10 mi	1:52:46	22:07	+11:59
52.3M	9:16:59	10:39	6.70 mi	1:13:54	11:02	-11:05
59.1M	10:59:39	11:10	6.80 mi	1:42:40	15:06	+4:04
64.2M	12:16:40	11:28	5.10 mi	1:17:01	15:06	0:00
72.8M	14:09:08	11:40	8.60 mi	1:52:28	13:05	-2:01
78.7M	15:24:19	11:45	5.90 mi	1:15:11	12:45	-0:20
84.2M	16:41:07	11:53	5.50 mi	1:16:48	13:58	+1:13
89.2M	18:00:28	12:07	5.00 mi	1:19:21	15:52	+1:54
Finish(100.00 mi)	20:29:57	12:18	10.80 mi	2:29:29	13:50	-2:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

12:18 /mi

Slowest Pace

22:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

7:24:13

36% of race

Time at Steady Pace

6:53:56

34% of race

Time at Slower Pace

6:11:48

30% of race

Average Pace: 12:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi25.0mi50.0mi75.0mi100.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-49	Seg. Overall	Seg. Females	Seg. F40-49
8.6M	8.60 mi	28	1	1	28	1	1
20.5M	11.90 mi	22+6	1	1	21	1	1
26.0M	5.50 mi	18+4	1	1	11	1	1
31.8M	5.80 mi	15+3	1	1	12	1	1
40.5M	8.70 mi	10+5	1	1	10	1	1
45.6M	5.10 mi	12-2	1	1	24	4	2
52.3M	6.70 mi	11+1	1	1	10	2	1
59.1M	6.80 mi	11	1	1	8	2	1
64.2M	5.10 mi	9+2	1	1	19	4	1
72.8M	8.60 mi	11-2	1	1	24	3	1
78.7M	5.90 mi	12-1	1	1	63	11	4
84.2M	5.50 mi	12	2-1	1	38	9	4
89.2M	5.00 mi	14-2	2	1	49	7	3
Finish(100.00 mi)	10.80 mi	19-5	4-2	2-1	143	25	7

Females

F45-49

Passing Analysis

No position changes recorded for this athlete.

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All Results

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