Overall
#0 / 39
Top 10%Gender (Male)
#0 / 25
Top 16%Division (M30-39)
#0 / 4
Top 25%Race Day Weather
51°/41°F
light rain
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Out & Back· 1.98 mi
7:08/mi
14:05
↑ 37 ft↓ 45 ft
Lap 1· 6.83 mi
7:29/mi
50:19
↑ 120 ft↓ 117 ft
Lap 2· 11.68 mi
7:24/mi
1:26:08
↑ 130 ft↓ 154 ft
Lap 3· 16.52 mi
7:20/mi
2:01:38
↑ 129 ft↓ 95 ft0.1% grade
Lap 4· 21.38 mi
7:33/mi
2:38:15
↑ 176 ft↓ 103 ft0.3% grade
Lap 5· 26.22 mi
7:38/mi
3:15:12
↑ 146 ft↓ 132 ft
FINISH· 31.07 mi
8:04/mi
3:54:15
↑ 148 ft↓ 128 ft
Course Elevation
887ft
Total climb
120ft
Range
-47 to 73 ft
853ft
Total descent
About the height of a ten-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(1.98 mi) | 14:05 | 7:08 | 1.98 mi | 14:05 | 7:08 | - | |
Lap 1(6.83 mi) | 50:19 | 7:23 | 4.85 mi | 36:14 | 7:29 | +0:21 | |
Lap 2(11.68 mi) | 1:26:08 | 7:23 | 4.85 mi | 35:49 | 7:24 | -0:05 | |
Lap 3(16.52 mi) | 2:01:38 | 7:22 | 4.84 mi | 35:29 | 7:20 | -0:04 | |
Lap 4(21.38 mi) | 2:38:15 | 7:25 | 4.86 mi | 36:37 | 7:33 | +0:13 | |
Lap 5(26.22 mi) | 3:15:12 | 7:27 | 4.84 mi | 36:57 | 7:38 | +0:05 | |
FINISH(31.07 mi) | 3:54:15 | 7:33 | 4.85 mi | 39:03 | 8:04 | +0:26 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:32 /mi
Slowest Pace
8:04 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
3:15:12
83% of race
Time at Steady Pace
39:03
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:32 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-39 | Seg. Overall | Seg. Males | Seg. M30-39 |
|---|---|---|---|---|---|---|---|
| Out & Back(1.98 mi) | 1.98 mi | 2 | 2 | 1 | 2 | 2 | 1 |
| Lap 1(6.83 mi) | 4.85 mi | 5-3 | 5-3 | 1 | 5 | 5 | 1 |
| Lap 2(11.68 mi) | 4.85 mi | 5 | 5 | 1 | 5 | 5 | 1 |
| Lap 3(16.52 mi) | 4.84 mi | 5 | 5 | 1 | 4 | 4 | 1 |
| Lap 4(21.38 mi) | 4.86 mi | 5 | 5 | 1 | 5 | 5 | 1 |
| Lap 5(26.22 mi) | 4.84 mi | 4+1 | 4+1 | 1 | 4 | 4 | 1 |
| FINISH(31.07 mi) | 4.85 mi | 4 | 4 | 1 | 4 | 3 | 1 |
Segment Performance Analysis
Start → Out & Back
0.0 - 2.0 mi
6 ft-3 ft
↑ 37ft↓ 45ft
27 ft
Overall
2
Males
2
M30-39
1
Out & Back→Lap 1
2.0 - 6.8 mi
-2 ft2 ft
↑ 120ft↓ 117ft
38 ft
Overall
5
Males
5
M30-39
1
Lap 1→Lap 2
6.8 - 11.7 mi
1 ft-23 ft
↑ 130ft↓ 154ft
45 ft
Overall
5
Males
5
M30-39
1
Lap 2→Lap 3
11.7 - 16.5 mi
-27 ft8 ft
↑ 129ft↓ 95ft
39 ft
Overall
4
Males
4
M30-39
1
Lap 3→Lap 4
16.5 - 21.4 mi
-34 ft39 ft
↑ 176ft↓ 103ft
75 ft
Overall
5
Males
5
M30-39
1
Lap 4→Lap 5
21.4 - 26.2 mi
39 ft53 ft
↑ 146ft↓ 132ft
41 ft
Overall
4
Males
4
M30-39
1
Lap 5→FINISH
26.2 - 31.1 mi
53 ft73 ft
↑ 148ft↓ 128ft
47 ft
Overall
4
Males
3
M30-39
1
Passing Analysis
No position changes recorded for this athlete.
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