Alena Hansen

Granite Bay, CA

Bib: 98 F 35

0:00
0:00
/ mi
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Overall
#0 / 38
Gender (Female)
#0 / 14
Division (F30-39)
#0 / 5
Race Day Weather
50°/40°F
fog

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
Out & Back· 1.98 mi
14:08/mi
27:55
↑ 34↓ 33
Lap 1· 6.83 mi
14:54/mi
1:40:10
↑ 120↓ 132
Lap 2· 11.68 mi
18:00/mi
3:07:22
↑ 124↓ 123
Lap 3· 16.52 mi
16:09/mi
4:25:35
↑ 134↓ 104
Lap 4· 21.38 mi
20:24/mi
6:04:33
↑ 140↓ 109
FINISH· 26.22 mi
21:45/mi
7:49:52
↑ 136↓ 132
Course Elevation
705ft
Total climb
49ft
Range
23 to 72 ft
699ft
Total descent
About the height of a four-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(1.98 mi)
27:5514:081.98 mi27:55
14:08
-
Lap 1(6.83 mi)
1:40:1014:414.85 mi1:12:15
14:54
+0:46
Lap 2(11.68 mi)
3:07:2216:034.85 mi1:27:12
18:00
+3:06
Lap 3(16.52 mi)
4:25:3516:054.84 mi1:18:13
16:09
-1:51
Lap 4(21.38 mi)
6:04:3317:044.86 mi1:38:58
20:24
+4:15
FINISH(26.22 mi)
7:49:5217:574.84 mi1:45:19
21:45
+1:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:08 /mi

Average Pace

17:56 /mi

Slowest Pace

21:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:58:23

38% of race

Time at Steady Pace

1:27:12

19% of race

Time at Slower Pace

3:24:18

43% of race

Average Pace: 17:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
Out & Back(1.98 mi)1.98 mi3714437144
Lap 1(6.83 mi)4.85 mi3714437144
Lap 2(11.68 mi)4.85 mi3714439154
Lap 3(16.52 mi)4.84 mi36+114434124
Lap 4(21.38 mi)4.86 mi37-114438144
FINISH(26.22 mi)4.84 mi3714438144

Segment Performance Analysis

Start → Out & Back

0.0 - 2.0 mi

Top 97%
30 ft30 ft
↑ 34ft↓ 33ft
22 ft

Overall

37

Females

14

F30-39

4

Out & Back→Lap 1

2.0 - 6.8 mi

Top 97%
36 ft24 ft
↑ 120ft↓ 132ft
39 ft

Overall

37

Females

14

F30-39

4

Lap 1→Lap 2

6.8 - 11.7 mi

Top 103%
26 ft27 ft
↑ 124ft↓ 123ft
35 ft

Overall

39

Females

15

F30-39

4

Lap 2→Lap 3

11.7 - 16.5 mi

Top 89%
29 ft59 ft
↑ 134ft↓ 104ft
30 ft

Overall

34

Females

12

F30-39

4

Lap 3→Lap 4

16.5 - 21.4 mi

Top 100%
29 ft60 ft
↑ 140ft↓ 109ft
31 ft

Overall

38

Females

14

F30-39

4

Lap 4→FINISH

21.4 - 26.2 mi

Top 100%
60 ft64 ft
↑ 136ft↓ 132ft
27 ft

Overall

38

Females

14

F30-39

4

Passing Analysis

No position changes recorded for this athlete.

BQ

Boston Qualifying analysis available