Jonathan Cope
Granite Bay, CA
Bib: 93 M 47
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 38
Top 26%Gender (Male)
#0 / 24
Top 38%Masters (Masters Male)
#0 / 10
Top 20%Division (M40-49)
#0 / 5
Top 40%Race Day Weather
50°/40°F
fog
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 38 ft
Start
0:00
Race begins
Out & Back· 1.98 mi
7:38/mi
15:04
↑ 34 ft↓ 33 ft
Lap 1· 6.83 mi
7:27/mi
51:13
↑ 120 ft↓ 132 ft
Lap 2· 11.68 mi
7:32/mi
1:27:43
↑ 124 ft↓ 123 ft
Lap 3· 16.52 mi
7:56/mi
2:06:05
↑ 134 ft↓ 104 ft0.1% grade
Lap 4· 21.38 mi
8:58/mi
2:49:33
↑ 140 ft↓ 109 ft0.1% grade
FINISH· 26.22 mi
8:41/mi
3:31:32
↑ 136 ft↓ 132 ft
Course Elevation
705ft
Total climb
49ft
Range
23 to 72 ft
699ft
Total descent
About the height of a four-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(1.98 mi) | 15:04 | 7:38 | 1.98 mi | 15:04 | 7:38 | - | |
Lap 1(6.83 mi) | 51:13 | 7:31 | 4.85 mi | 36:09 | 7:27 | -0:11 | |
Lap 2(11.68 mi) | 1:27:43 | 7:31 | 4.85 mi | 36:29 | 7:32 | +0:05 | |
Lap 3(16.52 mi) | 2:06:05 | 7:38 | 4.84 mi | 38:22 | 7:56 | +0:24 | |
Lap 4(21.38 mi) | 2:49:33 | 7:56 | 4.86 mi | 43:29 | 8:58 | +1:02 | |
FINISH(26.22 mi) | 3:31:32 | 8:05 | 4.84 mi | 41:59 | 8:41 | -0:17 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
8:04 /mi
Slowest Pace
8:58 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:27:43
41% of race
Time at Steady Pace
38:22
18% of race
Time at Slower Pace
1:25:27
40% of race
Average Pace: 8:04 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-49 | Seg. Overall | Seg. Males | Seg. M40-49 |
|---|---|---|---|---|---|---|---|
| Out & Back(1.98 mi) | 1.98 mi | 11 | 10 | 2 | 11 | 10 | 2 |
| Lap 1(6.83 mi) | 4.85 mi | 10+1 | 9+1 | 2 | 10 | 9 | 2 |
| Lap 2(11.68 mi) | 4.85 mi | 8+2 | 8+1 | 1+1 | 8 | 8 | 1 |
| Lap 3(16.52 mi) | 4.84 mi | 9-1 | 8 | 1 | 9 | 8 | 1 |
| Lap 4(21.38 mi) | 4.86 mi | 10-1 | 9-1 | 1 | 18 | 15 | 2 |
| FINISH(26.22 mi) | 4.84 mi | 10 | 9 | 1 | 11 | 9 | 1 |
Segment Performance Analysis
Start → Out & Back
0.0 - 2.0 mi
30 ft30 ft
↑ 34ft↓ 33ft
22 ft
Overall
11
Males
10
M40-49
2
Out & Back→Lap 1
2.0 - 6.8 mi
36 ft24 ft
↑ 120ft↓ 132ft
39 ft
Overall
10
Males
9
M40-49
2
Lap 1→Lap 2
6.8 - 11.7 mi
26 ft27 ft
↑ 124ft↓ 123ft
35 ft
Overall
8
Males
8
M40-49
1
Lap 2→Lap 3
11.7 - 16.5 mi
29 ft59 ft
↑ 134ft↓ 104ft
30 ft
Overall
9
Males
8
M40-49
1
Lap 3→Lap 4
16.5 - 21.4 mi
29 ft60 ft
↑ 140ft↓ 109ft
31 ft
Overall
18
Males
15
M40-49
2
Lap 4→FINISH
21.4 - 26.2 mi
60 ft64 ft
↑ 136ft↓ 132ft
27 ft
Overall
11
Males
9
M40-49
1
Passing Analysis
No position changes recorded for this athlete.
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