Paul Atienza

San Francisco, CA

Bib: 89 M 32

0:00
0:00
/ mi
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Overall
#0 / 38
Top 24%
Gender (Male)
#0 / 24
Top 33%
Division (M30-39)
#0 / 8
Top 50%
Race Day Weather
50°/40°F
fog

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
Out & Back· 1.98 mi
8:04/mi
15:55
↑ 34↓ 33
Lap 1· 6.83 mi
7:45/mi
53:29
↑ 120↓ 132
Lap 2· 11.68 mi
7:30/mi
1:29:48
↑ 124↓ 123
Lap 3· 16.52 mi
7:53/mi
2:07:56
↑ 134↓ 104
Lap 4· 21.38 mi
7:59/mi
2:46:38
↑ 140↓ 109
FINISH· 26.22 mi
8:27/mi
3:27:29
↑ 136↓ 132
Course Elevation
705ft
Total climb
49ft
Range
23 to 72 ft
699ft
Total descent
About the height of a four-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(1.98 mi)
15:558:041.98 mi15:55
8:04
-
Lap 1(6.83 mi)
53:297:504.85 mi37:34
7:45
-0:19
Lap 2(11.68 mi)
1:29:487:424.85 mi36:19
7:30
-0:15
Lap 3(16.52 mi)
2:07:567:454.84 mi38:08
7:53
+0:23
Lap 4(21.38 mi)
2:46:387:484.86 mi38:43
7:59
+0:06
FINISH(26.22 mi)
3:27:297:564.84 mi40:51
8:27
+0:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:30 /mi

Average Pace

7:55 /mi

Slowest Pace

8:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:46:38

80% of race

Time at Steady Pace

40:51

20% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-39Seg. OverallSeg. MalesSeg. M30-39
Out & Back(1.98 mi)1.98 mi1412414124
Lap 1(6.83 mi)4.85 mi11+310+2411104
Lap 2(11.68 mi)4.85 mi11104773
Lap 3(16.52 mi)4.84 mi11104873
Lap 4(21.38 mi)4.86 mi9+28+24552
FINISH(26.22 mi)4.84 mi984763

Segment Performance Analysis

Start → Out & Back

0.0 - 2.0 mi

Top 37%
30 ft30 ft
↑ 34ft↓ 33ft
22 ft

Overall

14

Males

12

M30-39

4

Out & Back→Lap 1

2.0 - 6.8 mi

Top 29%
36 ft24 ft
↑ 120ft↓ 132ft
39 ft

Overall

11

Males

10

M30-39

4

Lap 1→Lap 2

6.8 - 11.7 mi

Top 18%
26 ft27 ft
↑ 124ft↓ 123ft
35 ft

Overall

7

Males

7

M30-39

3

Lap 2→Lap 3

11.7 - 16.5 mi

Top 21%
29 ft59 ft
↑ 134ft↓ 104ft
30 ft

Overall

8

Males

7

M30-39

3

Lap 3→Lap 4

16.5 - 21.4 mi

Top 13%
29 ft60 ft
↑ 140ft↓ 109ft
31 ft

Overall

5

Males

5

M30-39

2

Lap 4→FINISH

21.4 - 26.2 mi

Top 18%
60 ft64 ft
↑ 136ft↓ 132ft
27 ft

Overall

7

Males

6

M30-39

3

Passing Analysis

No position changes recorded for this athlete.

BQ

Boston Qualifying analysis available