Overall
#0 / 38
Top 18%Gender (Male)
#0 / 24
Top 29%Division (M30-39)
#0 / 8
Top 38%Race Day Weather
50°/40°F
fog
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 38 ft
Start
0:00
Race begins
Out & Back· 1.98 mi
6:49/mi
13:28
↑ 34 ft↓ 33 ft
Lap 1· 6.83 mi
6:50/mi
46:35
↑ 120 ft↓ 132 ft
Lap 2· 11.68 mi
6:58/mi
1:20:19
↑ 124 ft↓ 123 ft
Lap 3· 16.52 mi
7:33/mi
1:56:54
↑ 134 ft↓ 104 ft0.1% grade
Lap 4· 21.38 mi
8:14/mi
2:36:50
↑ 140 ft↓ 109 ft0.1% grade
FINISH· 26.22 mi
9:45/mi
3:24:01
↑ 136 ft↓ 132 ft
Course Elevation
705ft
Total climb
49ft
Range
23 to 72 ft
699ft
Total descent
About the height of a four-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(1.98 mi) | 13:28 | 6:49 | 1.98 mi | 13:28 | 6:49 | - | |
Lap 1(6.83 mi) | 46:35 | 6:50 | 4.85 mi | 33:07 | 6:50 | +0:01 | |
Lap 2(11.68 mi) | 1:20:19 | 6:53 | 4.85 mi | 33:44 | 6:58 | +0:08 | |
Lap 3(16.52 mi) | 1:56:54 | 7:05 | 4.84 mi | 36:35 | 7:33 | +0:35 | |
Lap 4(21.38 mi) | 2:36:50 | 7:21 | 4.86 mi | 39:56 | 8:14 | +0:41 | |
FINISH(26.22 mi) | 3:24:01 | 7:48 | 4.84 mi | 47:10 | 9:45 | +1:31 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:49 /mi
Average Pace
7:47 /mi
Slowest Pace
9:45 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:20:19
39% of race
Time at Steady Pace
36:35
18% of race
Time at Slower Pace
1:27:07
43% of race
Average Pace: 7:47 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-39 | Seg. Overall | Seg. Males | Seg. M30-39 |
|---|---|---|---|---|---|---|---|
| Out & Back(1.98 mi) | 1.98 mi | 4 | 4 | 1 | 4 | 4 | 1 |
| Lap 1(6.83 mi) | 4.85 mi | 4 | 4 | 1 | 4 | 4 | 1 |
| Lap 2(11.68 mi) | 4.85 mi | 4 | 4 | 1 | 4 | 4 | 1 |
| Lap 3(16.52 mi) | 4.84 mi | 5-1 | 5-1 | 1 | 6 | 5 | 1 |
| Lap 4(21.38 mi) | 4.86 mi | 5 | 5 | 1 | 8 | 8 | 4 |
| FINISH(26.22 mi) | 4.84 mi | 7-2 | 7-2 | 3-2 | 18 | 14 | 4 |
Segment Performance Analysis
Start → Out & Back
0.0 - 2.0 mi
30 ft30 ft
↑ 34ft↓ 33ft
22 ft
Overall
4
Males
4
M30-39
1
Out & Back→Lap 1
2.0 - 6.8 mi
36 ft24 ft
↑ 120ft↓ 132ft
39 ft
Overall
4
Males
4
M30-39
1
Lap 1→Lap 2
6.8 - 11.7 mi
26 ft27 ft
↑ 124ft↓ 123ft
35 ft
Overall
4
Males
4
M30-39
1
Lap 2→Lap 3
11.7 - 16.5 mi
29 ft59 ft
↑ 134ft↓ 104ft
30 ft
Overall
6
Males
5
M30-39
1
Lap 3→Lap 4
16.5 - 21.4 mi
29 ft60 ft
↑ 140ft↓ 109ft
31 ft
Overall
8
Males
8
M30-39
4
Lap 4→FINISH
21.4 - 26.2 mi
60 ft64 ft
↑ 136ft↓ 132ft
27 ft
Overall
18
Males
14
M30-39
4
Passing Analysis
No position changes recorded for this athlete.
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