Jeanette Rowe

Sacramento, CA

Bib: 121 F 36

0:00
0:00
/ mi
1 cheer · 1 comment
Overall
#0 / 38
Gender (Female)
#0 / 14
Top 36%
Division (F30-39)
#0 / 5
Race Day Weather
50°/40°F
fog

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
Out & Back· 1.98 mi
8:54/mi
17:35
↑ 34↓ 33
Lap 1· 6.83 mi
8:39/mi
59:32
↑ 120↓ 132
Lap 2· 11.68 mi
8:38/mi
1:41:19
↑ 124↓ 123
Lap 3· 16.52 mi
9:31/mi
2:27:26
↑ 134↓ 104
Lap 4· 21.38 mi
10:00/mi
3:15:58
↑ 140↓ 109
FINISH· 26.22 mi
11:51/mi
4:13:22
↑ 136↓ 132
Course Elevation
705ft
Total climb
49ft
Range
23 to 72 ft
699ft
Total descent
About the height of a four-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(1.98 mi)
17:358:541.98 mi17:35
8:54
-
Lap 1(6.83 mi)
59:328:444.85 mi41:57
8:39
-0:15
Lap 2(11.68 mi)
1:41:198:414.85 mi41:48
8:38
-0:01
Lap 3(16.52 mi)
2:27:268:564.84 mi46:07
9:31
+0:53
Lap 4(21.38 mi)
3:15:589:114.86 mi48:31
10:00
+0:29
FINISH(26.22 mi)
4:13:229:414.84 mi57:24
11:51
+1:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

9:40 /mi

Slowest Pace

11:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:41:19

40% of race

Time at Steady Pace

1:34:38

37% of race

Time at Slower Pace

57:24

23% of race

Average Pace: 9:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
Out & Back(1.98 mi)1.98 mi21532153
Lap 1(6.83 mi)4.85 mi18+34+12+11842
Lap 2(11.68 mi)4.85 mi18421531
Lap 3(16.52 mi)4.84 mi20-2422363
Lap 4(21.38 mi)4.86 mi21-15-13-12363
FINISH(26.22 mi)4.84 mi21532473

Segment Performance Analysis

Start → Out & Back

0.0 - 2.0 mi

Top 55%
30 ft30 ft
↑ 34ft↓ 33ft
22 ft

Overall

21

Females

5

F30-39

3

Out & Back→Lap 1

2.0 - 6.8 mi

Top 47%
36 ft24 ft
↑ 120ft↓ 132ft
39 ft

Overall

18

Females

4

F30-39

2

Lap 1→Lap 2

6.8 - 11.7 mi

Top 39%
26 ft27 ft
↑ 124ft↓ 123ft
35 ft

Overall

15

Females

3

F30-39

1

Lap 2→Lap 3

11.7 - 16.5 mi

Top 61%
29 ft59 ft
↑ 134ft↓ 104ft
30 ft

Overall

23

Females

6

F30-39

3

Lap 3→Lap 4

16.5 - 21.4 mi

Top 61%
29 ft60 ft
↑ 140ft↓ 109ft
31 ft

Overall

23

Females

6

F30-39

3

Lap 4→FINISH

21.4 - 26.2 mi

Top 63%
60 ft64 ft
↑ 136ft↓ 132ft
27 ft

Overall

24

Females

7

F30-39

3

Passing Analysis

No position changes recorded for this athlete.

BQ

Boston Qualifying analysis available