Yaroslav Komar

Sacramento, CA

Bib: 106 M 30

0:00
0:00
/ mi
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Overall
#0 / 38
Top 13%
Gender (Male)
#0 / 24
Top 21%
Division (M30-39)
#0 / 8
Top 13%
Race Day Weather
50°/40°F
fog

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
Out & Back· 1.98 mi
6:51/mi
13:31
↑ 34↓ 33
Lap 1· 6.83 mi
7:17/mi
48:48
↑ 120↓ 132
Lap 2· 11.68 mi
7:24/mi
1:24:39
↑ 124↓ 123
Lap 3· 16.52 mi
8:04/mi
2:03:41
↑ 134↓ 104
Lap 4· 21.38 mi
8:00/mi
2:42:26
↑ 140↓ 109
FINISH· 26.22 mi
8:19/mi
3:22:38
↑ 136↓ 132
Course Elevation
705ft
Total climb
49ft
Range
23 to 72 ft
699ft
Total descent
About the height of a four-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(1.98 mi)
13:316:511.98 mi13:31
6:51
-
Lap 1(6.83 mi)
48:487:094.85 mi35:17
7:17
+0:26
Lap 2(11.68 mi)
1:24:397:164.85 mi35:51
7:24
+0:07
Lap 3(16.52 mi)
2:03:417:304.84 mi39:02
8:04
+0:40
Lap 4(21.38 mi)
2:42:267:364.86 mi38:45
8:00
-0:04
FINISH(26.22 mi)
3:22:387:454.84 mi40:12
8:19
+0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:44 /mi

Slowest Pace

8:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:24:39

42% of race

Time at Steady Pace

1:17:46

38% of race

Time at Slower Pace

40:12

20% of race

Average Pace: 7:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-39Seg. OverallSeg. MalesSeg. M30-39
Out & Back(1.98 mi)1.98 mi552552
Lap 1(6.83 mi)4.85 mi6-16-12662
Lap 2(11.68 mi)4.85 mi662662
Lap 3(16.52 mi)4.84 mi66212114
Lap 4(21.38 mi)4.86 mi662663
FINISH(26.22 mi)4.84 mi5+15+11+1541

Segment Performance Analysis

Start → Out & Back

0.0 - 2.0 mi

Top 13%
30 ft30 ft
↑ 34ft↓ 33ft
22 ft

Overall

5

Males

5

M30-39

2

Out & Back→Lap 1

2.0 - 6.8 mi

Top 16%
36 ft24 ft
↑ 120ft↓ 132ft
39 ft

Overall

6

Males

6

M30-39

2

Lap 1→Lap 2

6.8 - 11.7 mi

Top 16%
26 ft27 ft
↑ 124ft↓ 123ft
35 ft

Overall

6

Males

6

M30-39

2

Lap 2→Lap 3

11.7 - 16.5 mi

Top 32%
29 ft59 ft
↑ 134ft↓ 104ft
30 ft

Overall

12

Males

11

M30-39

4

Lap 3→Lap 4

16.5 - 21.4 mi

Top 16%
29 ft60 ft
↑ 140ft↓ 109ft
31 ft

Overall

6

Males

6

M30-39

3

Lap 4→FINISH

21.4 - 26.2 mi

Top 13%
60 ft64 ft
↑ 136ft↓ 132ft
27 ft

Overall

5

Males

4

M30-39

1

Passing Analysis

No position changes recorded for this athlete.

BQ

Boston Qualifying analysis available