Sophie Diaz

Fair Oaks, CA

Bib: 98 F 18

0:00
0:00
/ mi
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Overall
#0 / 30
Gender (Female)
#0 / 13
Division (F1-29)
#0 / 3
Race Day Weather
51°/41°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 25
Start
0:00
Race begins
Out & Back· 1.98 mi
9:28/mi
18:41
↑ 34↓ 33
Lap 1· 6.83 mi
10:26/mi
1:09:16
↑ 120↓ 132
Lap 2· 11.68 mi
10:21/mi
1:59:23
↑ 124↓ 123
Lap 3· 16.52 mi
11:24/mi
2:54:37
↑ 134↓ 104
Lap 4· 21.38 mi
11:49/mi
3:51:58
↑ 140↓ 109
FINISH· 31.07 mi
5:37/mi
4:46:20
↑ 143↓ 167
Course Elevation
705ft
Total climb
49ft
Range
23 to 72 ft
699ft
Total descent
About the height of a four-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(1.98 mi)
18:419:281.98 mi18:41
9:28
-
Lap 1(6.83 mi)
1:09:1610:094.85 mi50:35
10:26
+0:58
Lap 2(11.68 mi)
1:59:2310:144.85 mi50:07
10:21
-0:05
Lap 3(16.52 mi)
2:54:3710:354.84 mi55:15
11:24
+1:03
Lap 4(21.38 mi)
3:51:5810:524.86 mi57:20
11:49
+0:25
FINISH(31.07 mi)
4:46:209:139.69 mi54:23
5:37
-6:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:37 /mi

Average Pace

9:13 /mi

Slowest Pace

11:49 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

54:23

19% of race

Time at Steady Pace

2:54:37

61% of race

Time at Slower Pace

57:20

20% of race

Average Pace: 9:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF1-29Seg. OverallSeg. FemalesSeg. F1-29
Out & Back(1.98 mi)1.98 mi20912091
Lap 1(6.83 mi)4.85 mi23-310-1123101
Lap 2(11.68 mi)4.85 mi20+39+111981
Lap 3(16.52 mi)4.84 mi209121101
Lap 4(21.38 mi)4.86 mi18+2911791
FINISH(31.07 mi)9.69 mi18911491

Segment Performance Analysis

Start → Out & Back

0.0 - 2.0 mi

Top 67%
30 ft30 ft
↑ 34ft↓ 33ft
22 ft

Overall

20

Females

9

F1-29

1

Out & Back→Lap 1

2.0 - 6.8 mi

Top 77%
36 ft24 ft
↑ 120ft↓ 132ft
39 ft

Overall

23

Females

10

F1-29

1

Lap 1→Lap 2

6.8 - 11.7 mi

Top 63%
26 ft27 ft
↑ 124ft↓ 123ft
35 ft

Overall

19

Females

8

F1-29

1

Lap 2→Lap 3

11.7 - 16.5 mi

Top 70%
29 ft59 ft
↑ 134ft↓ 104ft
30 ft

Overall

21

Females

10

F1-29

1

Lap 3→Lap 4

16.5 - 21.4 mi

Top 57%
29 ft60 ft
↑ 140ft↓ 109ft
31 ft

Overall

17

Females

9

F1-29

1

Lap 4→FINISH

21.4 - 31.1 mi

Top 47%
60 ft35 ft
↑ 143ft↓ 167ft
26 ft

Overall

14

Females

9

F1-29

1

Passing Analysis

No position changes recorded for this athlete.

BQ

Boston Qualifying analysis available