Leonid Shvartsman

Rocklin, CA

Bib: 131 M 39

0:00
0:00
/ mi
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Overall
#0 / 30
Gender (Male)
#0 / 17
Division (M30-39)
#0 / 7
Race Day Weather
51°/41°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 25
Start
0:00
Race begins
Out & Back· 1.98 mi
10:08/mi
20:01
↑ 34↓ 33
Lap 1· 6.83 mi
10:09/mi
1:09:15
↑ 120↓ 132
Lap 2· 11.68 mi
10:30/mi
2:00:05
↑ 124↓ 123
Lap 3· 16.52 mi
11:21/mi
2:55:03
↑ 134↓ 104
Lap 4· 21.38 mi
12:06/mi
3:53:45
↑ 140↓ 109
FINISH· 31.07 mi
6:24/mi
4:55:41
↑ 143↓ 167
Course Elevation
705ft
Total climb
49ft
Range
23 to 72 ft
699ft
Total descent
About the height of a four-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(1.98 mi)
20:0110:081.98 mi20:01
10:08
-
Lap 1(6.83 mi)
1:09:1510:094.85 mi49:14
10:09
+0:01
Lap 2(11.68 mi)
2:00:0510:184.85 mi50:49
10:30
+0:21
Lap 3(16.52 mi)
2:55:0310:364.84 mi54:58
11:21
+0:51
Lap 4(21.38 mi)
3:53:4510:574.86 mi58:42
12:06
+0:45
FINISH(31.07 mi)
4:55:419:329.69 mi1:01:55
6:24
-5:42
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

9:31 /mi

Slowest Pace

12:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:01:55

21% of race

Time at Steady Pace

2:55:03

59% of race

Time at Slower Pace

58:42

20% of race

Average Pace: 9:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-39Seg. OverallSeg. MalesSeg. M30-39
Out & Back(1.98 mi)1.98 mi2213422134
Lap 1(6.83 mi)4.85 mi2213421124
Lap 2(11.68 mi)4.85 mi21+112+1421124
Lap 3(16.52 mi)4.84 mi2112420114
Lap 4(21.38 mi)4.86 mi19+210+2419104
FINISH(31.07 mi)9.69 mi191041773

Segment Performance Analysis

Start → Out & Back

0.0 - 2.0 mi

Top 73%
30 ft30 ft
↑ 34ft↓ 33ft
22 ft

Overall

22

Males

13

M30-39

4

Out & Back→Lap 1

2.0 - 6.8 mi

Top 70%
36 ft24 ft
↑ 120ft↓ 132ft
39 ft

Overall

21

Males

12

M30-39

4

Lap 1→Lap 2

6.8 - 11.7 mi

Top 70%
26 ft27 ft
↑ 124ft↓ 123ft
35 ft

Overall

21

Males

12

M30-39

4

Lap 2→Lap 3

11.7 - 16.5 mi

Top 67%
29 ft59 ft
↑ 134ft↓ 104ft
30 ft

Overall

20

Males

11

M30-39

4

Lap 3→Lap 4

16.5 - 21.4 mi

Top 63%
29 ft60 ft
↑ 140ft↓ 109ft
31 ft

Overall

19

Males

10

M30-39

4

Lap 4→FINISH

21.4 - 31.1 mi

Top 57%
60 ft35 ft
↑ 143ft↓ 167ft
26 ft

Overall

17

Males

7

M30-39

3

Passing Analysis

No position changes recorded for this athlete.

BQ

Boston Qualifying analysis available