Allyson Thomas
Sacramento, CA
Bib: 248 F 45
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 82
Top 43%Gender (Female)
#0 / 40
Top 30%Masters (Masters Female)
#0 / 26
Top 31%Division (F40-49)
#0 / 7
Race Day Weather
50°/40°F
fog
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 61 ft
Mile 10 · 46 ft
Mile 15 · 50 ft
Start
0:00
Race begins
Out & Back· 3.41 mi
9:47/mi
33:21
↑ 72 ft↓ 89 ft
Lap 1· 8.27 mi
9:28/mi
1:19:19
↑ 62 ft↓ 82 ft
FINISH· 13.10 mi
9:08/mi
2:03:23
↑ 100 ft↓ 103 ft
Course Elevation
357ft
Total climb
52ft
Range
20 to 72 ft
374ft
Total descent
About the height of a four-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(3.41 mi) | 33:21 | 9:47 | 3.41 mi | 33:21 | 9:47 | - | |
Lap 1(8.27 mi) | 1:19:19 | 9:36 | 4.86 mi | 45:58 | 9:28 | -0:19 | |
FINISH(13.10 mi) | 2:03:23 | 9:26 | 4.83 mi | 44:04 | 9:08 | -0:20 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:25 /mi
Slowest Pace
9:47 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:30:02
73% of race
Time at Steady Pace
33:21
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:25 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-49 | Seg. Overall | Seg. Females | Seg. F40-49 |
|---|---|---|---|---|---|---|---|
| Out & Back(3.41 mi) | 3.41 mi | 49 | 19 | 2 | 49 | 19 | 2 |
| Lap 1(8.27 mi) | 4.86 mi | 42+7 | 15+4 | 1+1 | 37 | 13 | 1 |
| FINISH(13.10 mi) | 4.83 mi | 35+7 | 12+3 | 1 | 26 | 9 | 1 |
Segment Performance Analysis
Start → Out & Back
0.0 - 3.4 mi
59 ft43 ft
↑ 72ft↓ 89ft
20 ft
Overall
49
Females
19
F40-49
2
Out & Back→Lap 1
3.4 - 8.3 mi
46 ft26 ft
↑ 62ft↓ 82ft
39 ft
Overall
37
Females
13
F40-49
1
Lap 1→FINISH
8.3 - 13.1 mi
30 ft26 ft
↑ 100ft↓ 103ft
20 ft
Overall
26
Females
9
F40-49
1
Passing Analysis
No position changes recorded for this athlete.
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