Angela Shepard
Rancho Cordova, CA
Bib: 210 F 44
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 82
Top 34%Gender (Female)
#0 / 40
Top 23%Masters (Masters Female)
#0 / 26
Top 23%Division (F40-49)
#0 / 7
Top 29%Race Day Weather
50°/40°F
fog
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 61 ft
Mile 10 · 46 ft
Mile 15 · 50 ft
Start
0:00
Race begins
Out & Back· 3.41 mi
8:39/mi
29:27
↑ 72 ft↓ 89 ft
Lap 1· 8.27 mi
9:00/mi
1:13:08
↑ 62 ft↓ 82 ft
FINISH· 13.10 mi
9:24/mi
1:58:29
↑ 100 ft↓ 103 ft
Course Elevation
357ft
Total climb
52ft
Range
20 to 72 ft
374ft
Total descent
About the height of a four-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(3.41 mi) | 29:27 | 8:39 | 3.41 mi | 29:27 | 8:39 | - | |
Lap 1(8.27 mi) | 1:13:08 | 8:51 | 4.86 mi | 43:41 | 9:00 | +0:21 | |
FINISH(13.10 mi) | 1:58:29 | 9:03 | 4.83 mi | 45:21 | 9:24 | +0:24 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:03 /mi
Slowest Pace
9:24 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:13:08
62% of race
Time at Steady Pace
45:21
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-49 | Seg. Overall | Seg. Females | Seg. F40-49 |
|---|---|---|---|---|---|---|---|
| Out & Back(3.41 mi) | 3.41 mi | 24 | 6 | 2 | 24 | 6 | 2 |
| Lap 1(8.27 mi) | 4.86 mi | 24 | 6 | 2 | 26 | 9 | 2 |
| FINISH(13.10 mi) | 4.83 mi | 28-4 | 9-3 | 2 | 33 | 12 | 3 |
Segment Performance Analysis
Start → Out & Back
0.0 - 3.4 mi
59 ft43 ft
↑ 72ft↓ 89ft
20 ft
Overall
24
Females
6
F40-49
2
Out & Back→Lap 1
3.4 - 8.3 mi
46 ft26 ft
↑ 62ft↓ 82ft
39 ft
Overall
26
Females
9
F40-49
2
Lap 1→FINISH
8.3 - 13.1 mi
30 ft26 ft
↑ 100ft↓ 103ft
20 ft
Overall
33
Females
12
F40-49
3
Passing Analysis
No position changes recorded for this athlete.
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