Jim Shepherd
El Cerrito, CA
Bib: 255 M 63
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 60
Gender (Male)
#0 / 31
Masters (Masters Male)
#0 / 24
Division (M60-69)
#0 / 3
Top 33%Race Day Weather
51°/41°F
light rain
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 61 ft
Mile 10 · 46 ft
Mile 15 · 50 ft
Start
0:00
Race begins
Out & Back· 3.41 mi
11:00/mi
37:30
↑ 72 ft↓ 89 ft
Lap 1· 8.27 mi
10:53/mi
1:30:22
↑ 62 ft↓ 82 ft
FINISH· 13.10 mi
11:16/mi
2:24:43
↑ 100 ft↓ 103 ft
Course Elevation
357ft
Total climb
52ft
Range
20 to 72 ft
374ft
Total descent
About the height of a four-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(3.41 mi) | 37:30 | 11:00 | 3.41 mi | 37:30 | 11:00 | - | |
Lap 1(8.27 mi) | 1:30:22 | 10:56 | 4.86 mi | 52:52 | 10:53 | -0:07 | |
FINISH(13.10 mi) | 2:24:43 | 11:03 | 4.83 mi | 54:21 | 11:16 | +0:23 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
11:03 /mi
Slowest Pace
11:16 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:24:43
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:03 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-69 | Seg. Overall | Seg. Males | Seg. M60-69 |
|---|---|---|---|---|---|---|---|
| Out & Back(3.41 mi) | 3.41 mi | 40 | 20 | 1 | 40 | 20 | 1 |
| Lap 1(8.27 mi) | 4.86 mi | 35+5 | 18+2 | 1 | 30 | 15 | 1 |
| FINISH(13.10 mi) | 4.83 mi | 32+3 | 17+1 | 1 | 26 | 13 | 1 |
Segment Performance Analysis
Start → Out & Back
0.0 - 3.4 mi
59 ft43 ft
↑ 72ft↓ 89ft
20 ft
Overall
40
Males
20
M60-69
1
Out & Back→Lap 1
3.4 - 8.3 mi
46 ft26 ft
↑ 62ft↓ 82ft
39 ft
Overall
30
Males
15
M60-69
1
Lap 1→FINISH
8.3 - 13.1 mi
30 ft26 ft
↑ 100ft↓ 103ft
20 ft
Overall
26
Males
13
M60-69
1
Passing Analysis
No position changes recorded for this athlete.
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