Jeff Wong
Mill Valley, CA
Bib: 81 M 56
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 51
Gender (Male)
#0 / 38
Masters (Masters Male)
#0 / 29
Division (M50-59)
#0 / 9
Race Day Weather
50°/40°F
fog
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Out & Back· 1.98 mi
9:36/mi
18:58
↑ 37 ft↓ 45 ft
Lap 1· 6.83 mi
10:53/mi
1:11:47
↑ 120 ft↓ 117 ft
Lap 2· 11.68 mi
11:24/mi
2:07:02
↑ 130 ft↓ 154 ft
Lap 3· 16.52 mi
12:19/mi
3:06:39
↑ 129 ft↓ 95 ft0.1% grade
Lap 4· 21.38 mi
14:30/mi
4:17:01
↑ 176 ft↓ 103 ft0.3% grade
Lap 5 (Marathon)· 26.22 mi
14:43/mi
5:28:17
↑ 146 ft↓ 132 ft
FINISH· 31.07 mi
19:30/mi
7:02:46
↑ 148 ft↓ 128 ft
Course Elevation
887ft
Total climb
120ft
Range
-47 to 73 ft
853ft
Total descent
About the height of a ten-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(1.98 mi) | 18:58 | 9:36 | 1.98 mi | 18:58 | 9:36 | - | |
Lap 1(6.83 mi) | 1:11:47 | 10:31 | 4.85 mi | 52:49 | 10:53 | +1:17 | |
Lap 2(11.68 mi) | 2:07:02 | 10:53 | 4.85 mi | 55:15 | 11:24 | +0:31 | |
Lap 3(16.52 mi) | 3:06:39 | 11:18 | 4.84 mi | 59:37 | 12:19 | +0:55 | |
Lap 4(21.38 mi) | 4:17:01 | 12:02 | 4.86 mi | 1:10:22 | 14:30 | +2:11 | |
Lap 5 (Marathon)(26.22 mi) | 5:28:17 | 12:32 | 4.84 mi | 1:11:17 | 14:43 | +0:13 | |
FINISH(31.07 mi) | 7:02:46 | 13:37 | 4.85 mi | 1:34:28 | 19:30 | +4:47 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
13:36 /mi
Slowest Pace
19:30 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
18:58
4% of race
Time at Steady Pace
2:47:41
40% of race
Time at Slower Pace
3:56:07
56% of race
Average Pace: 13:36 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-59 | Seg. Overall | Seg. Males | Seg. M50-59 |
|---|---|---|---|---|---|---|---|
| Out & Back(1.98 mi) | 1.98 mi | 33 | 22 | 2 | 33 | 22 | 2 |
| Lap 1(6.83 mi) | 4.85 mi | 40-7 | 28-6 | 5-3 | 43 | 31 | 6 |
| Lap 2(11.68 mi) | 4.85 mi | 40 | 28 | 6-1 | 42 | 30 | 6 |
| Lap 3(16.52 mi) | 4.84 mi | 42-2 | 30-2 | 6 | 43 | 31 | 6 |
| Lap 4(21.38 mi) | 4.86 mi | 43-1 | 31-1 | 6 | 43 | 31 | 6 |
| Lap 5 (Marathon)(26.22 mi) | 4.84 mi | 43 | 31 | 6 | 41 | 29 | 5 |
| FINISH(31.07 mi) | 4.85 mi | 44-1 | 32-1 | 6 | 51 | 38 | 7 |
Segment Performance Analysis
Start → Out & Back
0.0 - 2.0 mi
6 ft-3 ft
↑ 37ft↓ 45ft
27 ft
Overall
33
Males
22
M50-59
2
Out & Back→Lap 1
2.0 - 6.8 mi
-2 ft2 ft
↑ 120ft↓ 117ft
38 ft
Overall
43
Males
31
M50-59
6
Lap 1→Lap 2
6.8 - 11.7 mi
1 ft-23 ft
↑ 130ft↓ 154ft
45 ft
Overall
42
Males
30
M50-59
6
Lap 2→Lap 3
11.7 - 16.5 mi
-27 ft8 ft
↑ 129ft↓ 95ft
39 ft
Overall
43
Males
31
M50-59
6
Lap 3→Lap 4
16.5 - 21.4 mi
-34 ft39 ft
↑ 176ft↓ 103ft
75 ft
Overall
43
Males
31
M50-59
6
Lap 4→Lap 5 (Marathon)
21.4 - 26.2 mi
39 ft53 ft
↑ 146ft↓ 132ft
41 ft
Overall
41
Males
29
M50-59
5
Lap 5 (Marathon)→FINISH
26.2 - 31.1 mi
53 ft73 ft
↑ 148ft↓ 128ft
47 ft
Overall
51
Males
38
M50-59
7
Passing Analysis
No position changes recorded for this athlete.
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