Jonathan Strack
Elk Grove, CA
Bib: 75 M 45
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 51
Top 41%Gender (Male)
#0 / 38
Top 34%Masters (Masters Male)
#0 / 29
Top 31%Division (M40-49)
#0 / 12
Race Day Weather
50°/40°F
fog
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Out & Back· 1.98 mi
9:30/mi
18:45
↑ 37 ft↓ 45 ft
Lap 1· 6.83 mi
9:45/mi
1:06:03
↑ 120 ft↓ 117 ft
Lap 2· 11.68 mi
9:36/mi
1:52:34
↑ 130 ft↓ 154 ft
Lap 3· 16.52 mi
9:34/mi
2:38:54
↑ 129 ft↓ 95 ft0.1% grade
Lap 4· 21.38 mi
9:49/mi
3:26:29
↑ 176 ft↓ 103 ft0.3% grade
Lap 5 (Marathon)· 26.22 mi
9:51/mi
4:14:10
↑ 146 ft↓ 132 ft
FINISH· 31.07 mi
10:02/mi
5:02:43
↑ 148 ft↓ 128 ft
Course Elevation
887ft
Total climb
120ft
Range
-47 to 73 ft
853ft
Total descent
About the height of a ten-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(1.98 mi) | 18:45 | 9:30 | 1.98 mi | 18:45 | 9:30 | - | |
Lap 1(6.83 mi) | 1:06:03 | 9:41 | 4.85 mi | 47:19 | 9:45 | +0:15 | |
Lap 2(11.68 mi) | 1:52:34 | 9:39 | 4.85 mi | 46:31 | 9:36 | -0:09 | |
Lap 3(16.52 mi) | 2:38:54 | 9:38 | 4.84 mi | 46:20 | 9:34 | -0:02 | |
Lap 4(21.38 mi) | 3:26:29 | 9:40 | 4.86 mi | 47:35 | 9:49 | +0:15 | |
Lap 5 (Marathon)(26.22 mi) | 4:14:10 | 9:42 | 4.84 mi | 47:41 | 9:51 | +0:02 | |
FINISH(31.07 mi) | 5:02:43 | 9:45 | 4.85 mi | 48:33 | 10:02 | +0:11 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
9:45 /mi
Slowest Pace
10:02 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
4:14:10
84% of race
Time at Steady Pace
48:33
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:45 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-49 | Seg. Overall | Seg. Males | Seg. M40-49 |
|---|---|---|---|---|---|---|---|
| Out & Back(1.98 mi) | 1.98 mi | 31 | 20 | 4 | 31 | 20 | 4 |
| Lap 1(6.83 mi) | 4.85 mi | 31 | 21-1 | 5-1 | 30 | 21 | 5 |
| Lap 2(11.68 mi) | 4.85 mi | 29+2 | 20+1 | 5 | 26 | 17 | 4 |
| Lap 3(16.52 mi) | 4.84 mi | 27+2 | 18+2 | 5 | 25 | 17 | 4 |
| Lap 4(21.38 mi) | 4.86 mi | 24+3 | 15+3 | 3+2 | 20 | 13 | 3 |
| Lap 5 (Marathon)(26.22 mi) | 4.84 mi | 23+1 | 14+1 | 3 | 19 | 12 | 3 |
| FINISH(31.07 mi) | 4.85 mi | 21+2 | 13+1 | 3 | 20 | 13 | 3 |
Segment Performance Analysis
Start → Out & Back
0.0 - 2.0 mi
6 ft-3 ft
↑ 37ft↓ 45ft
27 ft
Overall
31
Males
20
M40-49
4
Out & Back→Lap 1
2.0 - 6.8 mi
-2 ft2 ft
↑ 120ft↓ 117ft
38 ft
Overall
30
Males
21
M40-49
5
Lap 1→Lap 2
6.8 - 11.7 mi
1 ft-23 ft
↑ 130ft↓ 154ft
45 ft
Overall
26
Males
17
M40-49
4
Lap 2→Lap 3
11.7 - 16.5 mi
-27 ft8 ft
↑ 129ft↓ 95ft
39 ft
Overall
25
Males
17
M40-49
4
Lap 3→Lap 4
16.5 - 21.4 mi
-34 ft39 ft
↑ 176ft↓ 103ft
75 ft
Overall
20
Males
13
M40-49
3
Lap 4→Lap 5 (Marathon)
21.4 - 26.2 mi
39 ft53 ft
↑ 146ft↓ 132ft
41 ft
Overall
19
Males
12
M40-49
3
Lap 5 (Marathon)→FINISH
26.2 - 31.1 mi
53 ft73 ft
↑ 148ft↓ 128ft
47 ft
Overall
20
Males
13
M40-49
3
Passing Analysis
No position changes recorded for this athlete.
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