Eric Poulsen
Sebastopol, CA
Bib: 66 M 74
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 51
Gender (Male)
#0 / 38
Masters (Masters Male)
#0 / 29
Division (M70+)
#0 / 4
Race Day Weather
50°/40°F
fog
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Out & Back· 1.98 mi
13:28/mi
26:36
↑ 37 ft↓ 45 ft
Lap 1· 6.83 mi
14:27/mi
1:36:40
↑ 120 ft↓ 117 ft
Lap 2· 11.68 mi
15:07/mi
2:49:56
↑ 130 ft↓ 154 ft
Lap 3· 16.52 mi
15:32/mi
4:05:12
↑ 129 ft↓ 95 ft0.1% grade
Lap 4· 21.38 mi
15:56/mi
5:22:30
↑ 176 ft↓ 103 ft0.3% grade
Lap 5 (Marathon)· 26.22 mi
15:43/mi
6:38:39
↑ 146 ft↓ 132 ft
FINISH· 31.07 mi
15:30/mi
7:53:45
↑ 148 ft↓ 128 ft
Course Elevation
887ft
Total climb
120ft
Range
-47 to 73 ft
853ft
Total descent
About the height of a ten-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(1.98 mi) | 26:36 | 13:28 | 1.98 mi | 26:36 | 13:28 | - | |
Lap 1(6.83 mi) | 1:36:40 | 14:10 | 4.85 mi | 1:10:04 | 14:27 | +0:59 | |
Lap 2(11.68 mi) | 2:49:56 | 14:34 | 4.85 mi | 1:13:16 | 15:07 | +0:40 | |
Lap 3(16.52 mi) | 4:05:12 | 14:51 | 4.84 mi | 1:15:16 | 15:32 | +0:25 | |
Lap 4(21.38 mi) | 5:22:30 | 15:06 | 4.86 mi | 1:17:18 | 15:56 | +0:24 | |
Lap 5 (Marathon)(26.22 mi) | 6:38:39 | 15:13 | 4.84 mi | 1:16:09 | 15:43 | -0:13 | |
FINISH(31.07 mi) | 7:53:45 | 15:15 | 4.85 mi | 1:15:06 | 15:30 | -0:13 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:28 /mi
Average Pace
15:15 /mi
Slowest Pace
15:56 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:36:40
20% of race
Time at Steady Pace
4:59:47
63% of race
Time at Slower Pace
1:17:18
16% of race
Average Pace: 15:15 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70+ | Seg. Overall | Seg. Males | Seg. M70+ |
|---|---|---|---|---|---|---|---|
| Out & Back(1.98 mi) | 1.98 mi | 52 | 37 | 4 | 52 | 37 | 4 |
| Lap 1(6.83 mi) | 4.85 mi | 52 | 38-1 | 4 | 52 | 38 | 4 |
| Lap 2(11.68 mi) | 4.85 mi | 53-1 | 38 | 4 | 53 | 38 | 4 |
| Lap 3(16.52 mi) | 4.84 mi | 52+1 | 38 | 4 | 48 | 36 | 4 |
| Lap 4(21.38 mi) | 4.86 mi | 51+1 | 38 | 4 | 51 | 38 | 4 |
| Lap 5 (Marathon)(26.22 mi) | 4.84 mi | 51 | 38 | 4 | 46 | 34 | 3 |
| FINISH(31.07 mi) | 4.85 mi | 51 | 38 | 4 | 46 | 33 | 3 |
Segment Performance Analysis
Start → Out & Back
0.0 - 2.0 mi
6 ft-3 ft
↑ 37ft↓ 45ft
27 ft
Overall
52
Males
37
M70+
4
Out & Back→Lap 1
2.0 - 6.8 mi
-2 ft2 ft
↑ 120ft↓ 117ft
38 ft
Overall
52
Males
38
M70+
4
Lap 1→Lap 2
6.8 - 11.7 mi
1 ft-23 ft
↑ 130ft↓ 154ft
45 ft
Overall
53
Males
38
M70+
4
Lap 2→Lap 3
11.7 - 16.5 mi
-27 ft8 ft
↑ 129ft↓ 95ft
39 ft
Overall
48
Males
36
M70+
4
Lap 3→Lap 4
16.5 - 21.4 mi
-34 ft39 ft
↑ 176ft↓ 103ft
75 ft
Overall
51
Males
38
M70+
4
Lap 4→Lap 5 (Marathon)
21.4 - 26.2 mi
39 ft53 ft
↑ 146ft↓ 132ft
41 ft
Overall
46
Males
34
M70+
3
Lap 5 (Marathon)→FINISH
26.2 - 31.1 mi
53 ft73 ft
↑ 148ft↓ 128ft
47 ft
Overall
46
Males
33
M70+
3
Passing Analysis
No position changes recorded for this athlete.
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