Shana O'Shea
Oakland, CA
Bib: 63 F 47
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 51
Top 29%Gender (Female)
#0 / 13
Top 38%Masters (Masters Female)
#0 / 10
Top 40%Division (F40-49)
#0 / 6
Top 33%Race Day Weather
50°/40°F
fog
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Out & Back· 1.98 mi
7:58/mi
15:44
↑ 37 ft↓ 45 ft
Lap 1· 6.83 mi
8:11/mi
55:27
↑ 120 ft↓ 117 ft
Lap 2· 11.68 mi
8:33/mi
1:36:49
↑ 130 ft↓ 154 ft
Lap 3· 16.52 mi
8:03/mi
2:15:50
↑ 129 ft↓ 95 ft0.1% grade
Lap 4· 21.38 mi
9:01/mi
2:59:32
↑ 176 ft↓ 103 ft0.3% grade
Lap 5 (Marathon)· 26.22 mi
9:28/mi
3:45:25
↑ 146 ft↓ 132 ft
FINISH· 31.07 mi
8:37/mi
4:27:09
↑ 148 ft↓ 128 ft
Course Elevation
887ft
Total climb
120ft
Range
-47 to 73 ft
853ft
Total descent
About the height of a ten-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(1.98 mi) | 15:44 | 7:58 | 1.98 mi | 15:44 | 7:58 | - | |
Lap 1(6.83 mi) | 55:27 | 8:08 | 4.85 mi | 39:42 | 8:11 | +0:13 | |
Lap 2(11.68 mi) | 1:36:49 | 8:18 | 4.85 mi | 41:23 | 8:33 | +0:22 | |
Lap 3(16.52 mi) | 2:15:50 | 8:14 | 4.84 mi | 39:00 | 8:03 | -0:30 | |
Lap 4(21.38 mi) | 2:59:32 | 8:24 | 4.86 mi | 43:42 | 9:01 | +0:58 | |
Lap 5 (Marathon)(26.22 mi) | 3:45:25 | 8:36 | 4.84 mi | 45:53 | 9:28 | +0:27 | |
FINISH(31.07 mi) | 4:27:09 | 8:36 | 4.85 mi | 41:44 | 8:37 | -0:51 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:36 /mi
Slowest Pace
9:28 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:57:34
66% of race
Time at Steady Pace
43:42
16% of race
Time at Slower Pace
45:53
17% of race
Average Pace: 8:36 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-49 | Seg. Overall | Seg. Females | Seg. F40-49 |
|---|---|---|---|---|---|---|---|
| Out & Back(1.98 mi) | 1.98 mi | 15 | 4 | 2 | 15 | 4 | 2 |
| Lap 1(6.83 mi) | 4.85 mi | 15 | 4 | 2 | 16 | 5 | 2 |
| Lap 2(11.68 mi) | 4.85 mi | 17-2 | 5-1 | 2 | 18 | 5 | 2 |
| Lap 3(16.52 mi) | 4.84 mi | 15+2 | 5 | 2 | 12 | 2 | 1 |
| Lap 4(21.38 mi) | 4.86 mi | 17-2 | 5 | 2 | 18 | 6 | 2 |
| Lap 5 (Marathon)(26.22 mi) | 4.84 mi | 17 | 5 | 2 | 18 | 7 | 3 |
| FINISH(31.07 mi) | 4.85 mi | 15+2 | 5 | 2 | 9 | 3 | 1 |
Segment Performance Analysis
Start → Out & Back
0.0 - 2.0 mi
6 ft-3 ft
↑ 37ft↓ 45ft
27 ft
Overall
15
Females
4
F40-49
2
Out & Back→Lap 1
2.0 - 6.8 mi
-2 ft2 ft
↑ 120ft↓ 117ft
38 ft
Overall
16
Females
5
F40-49
2
Lap 1→Lap 2
6.8 - 11.7 mi
1 ft-23 ft
↑ 130ft↓ 154ft
45 ft
Overall
18
Females
5
F40-49
2
Lap 2→Lap 3
11.7 - 16.5 mi
-27 ft8 ft
↑ 129ft↓ 95ft
39 ft
Overall
12
Females
2
F40-49
1
Lap 3→Lap 4
16.5 - 21.4 mi
-34 ft39 ft
↑ 176ft↓ 103ft
75 ft
Overall
18
Females
6
F40-49
2
Lap 4→Lap 5 (Marathon)
21.4 - 26.2 mi
39 ft53 ft
↑ 146ft↓ 132ft
41 ft
Overall
18
Females
7
F40-49
3
Lap 5 (Marathon)→FINISH
26.2 - 31.1 mi
53 ft73 ft
↑ 148ft↓ 128ft
47 ft
Overall
9
Females
3
F40-49
1
Passing Analysis
No position changes recorded for this athlete.
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