John Nichols
Sacramento, CA
Bib: 62 M 61
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 51
Gender (Male)
#0 / 38
Masters (Masters Male)
#0 / 29
Division (M60-69)
#0 / 4
Race Day Weather
50°/40°F
fog
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Out & Back· 1.98 mi
12:03/mi
23:48
↑ 37 ft↓ 45 ft
Lap 1· 6.83 mi
12:24/mi
1:23:58
↑ 120 ft↓ 117 ft
Lap 2· 11.68 mi
12:56/mi
2:26:37
↑ 130 ft↓ 154 ft
Lap 3· 16.52 mi
16:12/mi
3:45:03
↑ 129 ft↓ 95 ft0.1% grade
Lap 4· 21.38 mi
15:40/mi
5:01:03
↑ 176 ft↓ 103 ft0.3% grade
Lap 5 (Marathon)· 26.22 mi
15:43/mi
6:17:11
↑ 146 ft↓ 132 ft
FINISH· 31.07 mi
16:06/mi
7:35:11
↑ 148 ft↓ 128 ft
Course Elevation
887ft
Total climb
120ft
Range
-47 to 73 ft
853ft
Total descent
About the height of a ten-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(1.98 mi) | 23:48 | 12:03 | 1.98 mi | 23:48 | 12:03 | - | |
Lap 1(6.83 mi) | 1:23:58 | 12:18 | 4.85 mi | 1:00:10 | 12:24 | +0:21 | |
Lap 2(11.68 mi) | 2:26:37 | 12:34 | 4.85 mi | 1:02:38 | 12:56 | +0:32 | |
Lap 3(16.52 mi) | 3:45:03 | 13:38 | 4.84 mi | 1:18:26 | 16:12 | +3:16 | |
Lap 4(21.38 mi) | 5:01:03 | 14:06 | 4.86 mi | 1:16:00 | 15:40 | -0:32 | |
Lap 5 (Marathon)(26.22 mi) | 6:17:11 | 14:24 | 4.84 mi | 1:16:07 | 15:43 | +0:03 | |
FINISH(31.07 mi) | 7:35:11 | 14:40 | 4.85 mi | 1:18:00 | 16:06 | +0:23 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:03 /mi
Average Pace
14:39 /mi
Slowest Pace
16:12 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:26:37
32% of race
Time at Steady Pace
5:08:34
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:39 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-69 | Seg. Overall | Seg. Males | Seg. M60-69 |
|---|---|---|---|---|---|---|---|
| Out & Back(1.98 mi) | 1.98 mi | 45 | 33 | 4 | 45 | 33 | 4 |
| Lap 1(6.83 mi) | 4.85 mi | 45 | 33 | 4 | 46 | 34 | 4 |
| Lap 2(11.68 mi) | 4.85 mi | 46-1 | 34-1 | 4 | 46 | 34 | 4 |
| Lap 3(16.52 mi) | 4.84 mi | 47-1 | 35-1 | 4 | 51 | 38 | 4 |
| Lap 4(21.38 mi) | 4.86 mi | 47 | 35 | 4 | 49 | 36 | 4 |
| Lap 5 (Marathon)(26.22 mi) | 4.84 mi | 47 | 35 | 4 | 44 | 32 | 4 |
| FINISH(31.07 mi) | 4.85 mi | 48-1 | 36-1 | 4 | 49 | 36 | 4 |
Segment Performance Analysis
Start → Out & Back
0.0 - 2.0 mi
6 ft-3 ft
↑ 37ft↓ 45ft
27 ft
Overall
45
Males
33
M60-69
4
Out & Back→Lap 1
2.0 - 6.8 mi
-2 ft2 ft
↑ 120ft↓ 117ft
38 ft
Overall
46
Males
34
M60-69
4
Lap 1→Lap 2
6.8 - 11.7 mi
1 ft-23 ft
↑ 130ft↓ 154ft
45 ft
Overall
46
Males
34
M60-69
4
Lap 2→Lap 3
11.7 - 16.5 mi
-27 ft8 ft
↑ 129ft↓ 95ft
39 ft
Overall
51
Males
38
M60-69
4
Lap 3→Lap 4
16.5 - 21.4 mi
-34 ft39 ft
↑ 176ft↓ 103ft
75 ft
Overall
49
Males
36
M60-69
4
Lap 4→Lap 5 (Marathon)
21.4 - 26.2 mi
39 ft53 ft
↑ 146ft↓ 132ft
41 ft
Overall
44
Males
32
M60-69
4
Lap 5 (Marathon)→FINISH
26.2 - 31.1 mi
53 ft73 ft
↑ 148ft↓ 128ft
47 ft
Overall
49
Males
36
M60-69
4
Passing Analysis
No position changes recorded for this athlete.
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