Aiza Golledge

Oakland, CA

Bib: 44 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 51
Top 35%
Gender (Female)
#0 / 13
Top 46%
Masters (Masters Female)
#0 / 10
Top 50%
Division (F40-49)
#0 / 6
Top 50%
Race Day Weather
50°/40°F
fog

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Out & Back· 1.98 mi
8:43/mi
17:12
↑ 37↓ 45
Lap 1· 6.83 mi
9:07/mi
1:01:24
↑ 120↓ 117
Lap 2· 11.68 mi
8:48/mi
1:44:00
↑ 130↓ 154
Lap 3· 16.52 mi
9:01/mi
2:27:41
↑ 129↓ 95
Lap 4· 21.38 mi
8:44/mi
3:10:02
↑ 176↓ 103
Lap 5 (Marathon)· 26.22 mi
9:04/mi
3:53:56
↑ 146↓ 132
FINISH· 31.07 mi
8:59/mi
4:37:27
↑ 148↓ 128
Course Elevation
887ft
Total climb
120ft
Range
-47 to 73 ft
853ft
Total descent
About the height of a ten-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(1.98 mi)
17:128:431.98 mi17:12
8:43
-
Lap 1(6.83 mi)
1:01:249:004.85 mi44:12
9:07
+0:24
Lap 2(11.68 mi)
1:44:008:554.85 mi42:36
8:48
-0:19
Lap 3(16.52 mi)
2:27:418:574.84 mi43:41
9:01
+0:13
Lap 4(21.38 mi)
3:10:028:544.86 mi42:22
8:44
-0:17
Lap 5 (Marathon)(26.22 mi)
3:53:568:564.84 mi43:54
9:04
+0:20
FINISH(31.07 mi)
4:37:278:564.85 mi43:30
8:59
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

8:56 /mi

Slowest Pace

9:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:37:27

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-49Seg. OverallSeg. FemalesSeg. F40-49
Out & Back(1.98 mi)1.98 mi23712371
Lap 1(6.83 mi)4.85 mi23712471
Lap 2(11.68 mi)4.85 mi20+3712071
Lap 3(16.52 mi)4.84 mi19+16+111961
Lap 4(21.38 mi)4.86 mi18+1611751
Lap 5 (Marathon)(26.22 mi)4.84 mi18611551
FINISH(31.07 mi)4.85 mi18611451

Segment Performance Analysis

Start → Out & Back

0.0 - 2.0 mi

Top 45%
6 ft-3 ft
↑ 37ft↓ 45ft
27 ft

Overall

23

Females

7

F40-49

1

Out & Back→Lap 1

2.0 - 6.8 mi

Top 47%
-2 ft2 ft
↑ 120ft↓ 117ft
38 ft

Overall

24

Females

7

F40-49

1

Lap 1→Lap 2

6.8 - 11.7 mi

Top 39%
1 ft-23 ft
↑ 130ft↓ 154ft
45 ft

Overall

20

Females

7

F40-49

1

Lap 2→Lap 3

11.7 - 16.5 mi

Top 37%
-27 ft8 ft
↑ 129ft↓ 95ft
39 ft

Overall

19

Females

6

F40-49

1

Lap 3→Lap 4

16.5 - 21.4 mi

Top 33%
-34 ft39 ft
↑ 176ft↓ 103ft
75 ft

Overall

17

Females

5

F40-49

1

Lap 4→Lap 5 (Marathon)

21.4 - 26.2 mi

Top 29%
39 ft53 ft
↑ 146ft↓ 132ft
41 ft

Overall

15

Females

5

F40-49

1

Lap 5 (Marathon)→FINISH

26.2 - 31.1 mi

Top 27%
53 ft73 ft
↑ 148ft↓ 128ft
47 ft

Overall

14

Females

5

F40-49

1

Passing Analysis

No position changes recorded for this athlete.