Allison Cross

Sacramento, CA

Bib: 38 F 38

0:00
0:00
/ mi
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Overall
#0 / 51
Gender (Female)
#0 / 13
Division (F30-39)
#0 / 3
Race Day Weather
50°/40°F
fog

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Out & Back· 1.98 mi
12:32/mi
24:46
↑ 37↓ 45
Lap 1· 6.83 mi
13:29/mi
1:30:08
↑ 120↓ 117
Lap 2· 11.68 mi
14:17/mi
2:39:20
↑ 130↓ 154
Lap 3· 16.52 mi
15:50/mi
3:56:03
↑ 129↓ 95
Lap 4· 21.38 mi
15:37/mi
5:11:49
↑ 176↓ 103
Lap 5 (Marathon)· 26.22 mi
16:03/mi
6:29:35
↑ 146↓ 132
FINISH· 31.07 mi
15:02/mi
7:42:23
↑ 148↓ 128
Course Elevation
887ft
Total climb
120ft
Range
-47 to 73 ft
853ft
Total descent
About the height of a ten-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(1.98 mi)
24:4612:321.98 mi24:46
12:32
-
Lap 1(6.83 mi)
1:30:0813:124.85 mi1:05:22
13:29
+0:57
Lap 2(11.68 mi)
2:39:2013:394.85 mi1:09:11
14:17
+0:48
Lap 3(16.52 mi)
3:56:0314:184.84 mi1:16:43
15:50
+1:33
Lap 4(21.38 mi)
5:11:4914:364.86 mi1:15:46
15:37
-0:13
Lap 5 (Marathon)(26.22 mi)
6:29:3514:524.84 mi1:17:46
16:03
+0:26
FINISH(31.07 mi)
7:42:2314:534.85 mi1:12:48
15:02
-1:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:32 /mi

Average Pace

14:53 /mi

Slowest Pace

16:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:39:20

34% of race

Time at Steady Pace

2:28:34

32% of race

Time at Slower Pace

2:34:30

33% of race

Average Pace: 14:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
Out & Back(1.98 mi)1.98 mi4813148131
Lap 1(6.83 mi)4.85 mi49-113149131
Lap 2(11.68 mi)4.85 mi4913151141
Lap 3(16.52 mi)4.84 mi50-113149131
Lap 4(21.38 mi)4.86 mi5013148131
Lap 5 (Marathon)(26.22 mi)4.84 mi49+113150131
FINISH(31.07 mi)4.85 mi4913143131

Segment Performance Analysis

Start → Out & Back

0.0 - 2.0 mi

Top 94%
6 ft-3 ft
↑ 37ft↓ 45ft
27 ft

Overall

48

Females

13

F30-39

1

Out & Back→Lap 1

2.0 - 6.8 mi

Top 96%
-2 ft2 ft
↑ 120ft↓ 117ft
38 ft

Overall

49

Females

13

F30-39

1

Lap 1→Lap 2

6.8 - 11.7 mi

Top 100%
1 ft-23 ft
↑ 130ft↓ 154ft
45 ft

Overall

51

Females

14

F30-39

1

Lap 2→Lap 3

11.7 - 16.5 mi

Top 96%
-27 ft8 ft
↑ 129ft↓ 95ft
39 ft

Overall

49

Females

13

F30-39

1

Lap 3→Lap 4

16.5 - 21.4 mi

Top 94%
-34 ft39 ft
↑ 176ft↓ 103ft
75 ft

Overall

48

Females

13

F30-39

1

Lap 4→Lap 5 (Marathon)

21.4 - 26.2 mi

Top 98%
39 ft53 ft
↑ 146ft↓ 132ft
41 ft

Overall

50

Females

13

F30-39

1

Lap 5 (Marathon)→FINISH

26.2 - 31.1 mi

Top 84%
53 ft73 ft
↑ 148ft↓ 128ft
47 ft

Overall

43

Females

13

F30-39

1

Passing Analysis

No position changes recorded for this athlete.