Jeff Wong
Mill Valley, CA
Bib: 76 M 55
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 39
Gender (Male)
#0 / 25
Masters (Masters Male)
#0 / 21
Division (M50-59)
#0 / 7
Race Day Weather
51°/41°F
light rain
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Out & Back· 1.98 mi
10:43/mi
21:10
↑ 37 ft↓ 45 ft
Lap 1· 6.83 mi
11:17/mi
1:15:51
↑ 120 ft↓ 117 ft
Lap 2· 11.68 mi
11:53/mi
2:13:27
↑ 130 ft↓ 154 ft
Lap 3· 16.52 mi
13:57/mi
3:20:59
↑ 129 ft↓ 95 ft0.1% grade
Lap 4· 21.38 mi
14:55/mi
4:33:19
↑ 176 ft↓ 103 ft0.3% grade
Lap 5· 26.22 mi
15:35/mi
5:48:50
↑ 146 ft↓ 132 ft
FINISH· 31.07 mi
13:15/mi
6:53:01
↑ 148 ft↓ 128 ft
Course Elevation
887ft
Total climb
120ft
Range
-47 to 73 ft
853ft
Total descent
About the height of a ten-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(1.98 mi) | 21:10 | 10:43 | 1.98 mi | 21:10 | 10:43 | - | |
Lap 1(6.83 mi) | 1:15:51 | 11:07 | 4.85 mi | 54:41 | 11:17 | +0:34 | |
Lap 2(11.68 mi) | 2:13:27 | 11:26 | 4.85 mi | 57:36 | 11:53 | +0:36 | |
Lap 3(16.52 mi) | 3:20:59 | 12:10 | 4.84 mi | 1:07:32 | 13:57 | +2:04 | |
Lap 4(21.38 mi) | 4:33:19 | 12:48 | 4.86 mi | 1:12:20 | 14:55 | +0:58 | |
Lap 5(26.22 mi) | 5:48:50 | 13:19 | 4.84 mi | 1:15:30 | 15:35 | +0:40 | |
FINISH(31.07 mi) | 6:53:01 | 13:18 | 4.85 mi | 1:04:12 | 13:15 | -2:20 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
13:18 /mi
Slowest Pace
15:35 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:13:27
32% of race
Time at Steady Pace
2:11:43
32% of race
Time at Slower Pace
2:27:51
36% of race
Average Pace: 13:18 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-59 | Seg. Overall | Seg. Males | Seg. M50-59 |
|---|---|---|---|---|---|---|---|
| Out & Back(1.98 mi) | 1.98 mi | 32 | 22 | 5 | 32 | 22 | 5 |
| Lap 1(6.83 mi) | 4.85 mi | 30+2 | 21+1 | 5 | 28 | 20 | 5 |
| Lap 2(11.68 mi) | 4.85 mi | 29+1 | 20+1 | 5 | 29 | 20 | 5 |
| Lap 3(16.52 mi) | 4.84 mi | 31-2 | 22-2 | 5 | 34 | 22 | 5 |
| Lap 4(21.38 mi) | 4.86 mi | 33-2 | 22 | 5 | 34 | 22 | 5 |
| Lap 5(26.22 mi) | 4.84 mi | 33 | 22 | 5 | 35 | 23 | 5 |
| FINISH(31.07 mi) | 4.85 mi | 33 | 22 | 5 | 29 | 18 | 4 |
Segment Performance Analysis
Start → Out & Back
0.0 - 2.0 mi
6 ft-3 ft
↑ 37ft↓ 45ft
27 ft
Overall
32
Males
22
M50-59
5
Out & Back→Lap 1
2.0 - 6.8 mi
-2 ft2 ft
↑ 120ft↓ 117ft
38 ft
Overall
28
Males
20
M50-59
5
Lap 1→Lap 2
6.8 - 11.7 mi
1 ft-23 ft
↑ 130ft↓ 154ft
45 ft
Overall
29
Males
20
M50-59
5
Lap 2→Lap 3
11.7 - 16.5 mi
-27 ft8 ft
↑ 129ft↓ 95ft
39 ft
Overall
34
Males
22
M50-59
5
Lap 3→Lap 4
16.5 - 21.4 mi
-34 ft39 ft
↑ 176ft↓ 103ft
75 ft
Overall
34
Males
22
M50-59
5
Lap 4→Lap 5
21.4 - 26.2 mi
39 ft53 ft
↑ 146ft↓ 132ft
41 ft
Overall
35
Males
23
M50-59
5
Lap 5→FINISH
26.2 - 31.1 mi
53 ft73 ft
↑ 148ft↓ 128ft
47 ft
Overall
29
Males
18
M50-59
4
Passing Analysis
No position changes recorded for this athlete.
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